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The Trendiest Ways to Layer your Nursing Tank Tops

The Trendiest Ways to Layer your Nursing Tank Tops‘Tis the season for layering, mamas! Transitional weather combined with hormones that cause your body temperature to shift means layering is a must. Today we’re sharing the trendiest ways to layer your nursing tank tops this fall.

Why layer your nursing tank tops? When you’re a mom-to-be or new mom, you need to be prepared for anything. And staying comfortable is essential so you’re always in your best spirits. When you layer your nursing tank tops you can peel off jackets, sweaters, hoodies and shirts in a flash to cool off or feed your baby. It’s just that simple.

Here are the trendiest ways to layer your nursing tank tops this fall:

Sweaters: When it’s cool in the morning and warm in the afternoon, a sweater is a terrific piece to layer over nursing tank tops. Pullovers or button-down cardigans are equally as warm and on-trend. Styling tip: Wear contrasting colors for a more interesting outfit and let your tank top show at the top or bottom of your sweater.

Blazers: At the office or committee meeting, you’ll be the “mom in charge” when you layer a blazer over your nursing tank tops. And the only thing between you and breastfeeding or pumping is a few buttons and nursing clasps. Styling tip: A chunky necklace is the perfect jewelry to pump up this sophisticated look.

Oversized Flannel: Weekend days call for comfort. Layer an oversized flannel shirt over your nursing tank top and cuddle up your little love for a warm and cozy weekend. For expectant moms who can no longer button their flannels over their bumps, wear them open for a breezier outfit. Styling tip: Skinny jeans or maternity leggings on bottom will balance your oversized flannel for a trendy yet relaxed feel.

Wrap Dress: Wrap dresses are flattering on most body shapes and work beautifully with nursing tank tops underneath. With easy one-handed nursing clasps on your cami and the natural v-shape neckline that pulls aside, breastfeeding in a wrap dress is a cinch. Styling tip: The wrap dress is a great look for nursing moms and moms-to-be during holiday parties.

Sheer Blouse: Fashion-forward moms love the sheer look and it’s perfect to layer over nursing tank tops. You’ll look and feel super cool in this trend. Styling tip: Sheer tops work in both cropped and extra long styles and are a great way to cover up any bulges you want to hide.

Hoodie: Every mom needs a few great hoodies and nursing tank tops fit beautifully beneath. During pregnancy you can wear your everyday hoodies unzipped without having to buy new ones to fit your bump. Styling tip: Yoga pants or any athletic bottoms complete your athleisure look.

Fitted Oxford: For moms who want a more structured look, layer your nursing tank tops under fitted oxford shirts that are easy to unbutton for breastfeeding. With rolled sleeves this is a fabulous look for fall. Styling tip: Fitted Oxfords can also layer under sweaters and blazers so you can continue to remove layers as needed during your day.

Jackets: Denim, military, leather and anything in-between works for layering in fall. Just throw on that jacket when you head out the door and you’ve got a trendy outfit with minimal effort. Styling tip: Every mom-to-be and new mom needs her go-to pants that make her feel like a million bucks every time she wears them. Make your life easier by investing in these pants and throwing them on with a cute jacket on days when finding an outfit seems like a hassle.



10 Ways to Dispose of Halloween Candy STAT

10 Ways to Dispose of Halloween Candy STATIt’s a dangerous proposition having a ton of Halloween candy lying around your house. After celebrating the candiest holiday of the year, the thought of continuing the sugar fest for weeks to come is enough to make everyone bounce off the walls and develop a few cavities too.

Rather than keeping it around to tempt everyone in your family (including you) consider these ways to dispose of Halloween candy:

Art Projects
Think of the beautiful mosaics you can make with Skittles, smarties and M&Ms and adorable candy houses you can make with candy bars, complete with little gummy bear and gummy worm dwellers. Challenge your kids to come up with creative art projects using Halloween candy – without eating a bite!

Send to Troops

While you may not need a bunch of candy lying around, our troops would certainly appreciate some sweetness. There are several organizations that send unopened candy to troops including Operation Shoebox, Any Solider, Operation Gratitude and Operation Stars and Stripes.

Switch Witch

Similar to the tooth fairy, this do-gooder witch will replace Halloween candy with a non-sugary prize. Encourage your kids to pack up their candy for the switch witch as soon as possible after Halloween. Books, craft kits and small toys are great prizes from the switch witch.

Science Projects

Believe it or not, candy is the basis of many cool science projects. You can look them up online and use up your candy while teaching your kids a thing or two about science.

Send it to the Office

Bring your extra candy to your office or send it in with your spouse. While you may have some hopped up co-workers for awhile, it’s better than rambunctious kids!

Candy Buy-Back

Some dentists will buy your children’s Halloween candy (up to a certain dollar amount) in the name of healthy teeth. Ask if any of your local dentistry offices participate.

Party Favors

If you have a child’s birthday party coming up, use your candy for party favor bags or to stuff a piñata. This is a great way to dispose of Halloween candy while fulfilling other needs as well.

Holiday Baking

Save some items for your upcoming holiday baking. Chocolates can be melted for desserts and some candies makes great toppings for brownies, cookies and other sweets.

Candy Math and Game Pieces

While they won’t last forever and may get eaten by the dog, you can use small candies to work out math problems or to play games. These manipulatives may make learning a little more palatable.

Donate to Ronald McDonald Houses

Many Ronald McDonald Houses accept unopened Halloween candy for donation.

Sources: Mom Always Finds Out, 100 Days of Real Food, Mommy Poppins and Active Kids


Earth-Friendly Halloween Decorations

Earth-Friendly Halloween DecorationsHappy almost Halloween, everyone! We hope you are all getting excited for the big night. This weekend is a great time to prepare last-minute Halloween decorations to make your home feel frightfully – or delightfully – festive for the holiday. And what better way to do that than with earth-friendly Halloween decorations.

Check out these ideas for earth-friendly Halloween decorations:

Tin Can Characters

Paint and decorate tin cans to look like Halloween-themed characters such as pumpkins, ghosts, cats, mummies, bats, monsters, zombies and witches. Be sure to remove all jagged and sharp edges.

Egg Carton Bats

Cut a 12 or 18 count egg carton into 4 or 6 parts so three egg cups are in a row. Paint or use a marker to color the cups black. Place the cups open-side down and paste two googly eyes on the middle cup. Tie a Halloween ribbon to the top and let it dangle like a bat.

Newspaper Wreath

Cut a circle out of thick cardboard. Then cut out a center circle so you’re left with a ring. Cut and crumple newspaper and glue it to the ring. Then cut out a few bats or other Halloween characters to add to the wreath.

Decorative Lights

Decorate the outside of old glass jars. Then place a votive candle inside and illuminate your home or front lawn with these recycled friends. This also works with plastic milk or soda jugs if you use electronic lights.

Mummy Boxes

Wrap yarn or gauze around cereal and other food boxes. Glue on googley eyes.

Candy Corn Bottles

Gather glass salad dressing bottles, sauce bottles, wine bottles and beer bottles and strip off any labels. Paint the bottles to look like candy corn with yellow on the bottom, orange in the middle and white on top.

Haunted House

Wrap boxes in recycled newspapers. Draw or paste cutouts of windows and a door and use a toilet paper roll for the chimney.

Rolled Candy

Wrap toilet paper rolls in tissue paper, Gather the ends and tie them like rolls of candy. Decorate as you see fit.

Ghost Bucket

Cut up an old white t-shirt so it is one continuous sheet. Drape it over a bucket and draw or paste on eyes, and a gaping mouth like a spooky ghost.

Have a wonderful and safe Halloween!!

Sleep Disorders During Pregnancy

Peaceful, continual sleep during pregnancy is hard to come by for many moms-to-be. It is estimated that 8 in 10 expectant moms have some type of insomnia or other sleep disorder. Sleep disorders during pregnancy can be frustrating and take a toll on both you and your baby.

Sleep Disorders During PregnancyBetween your growing bump making a comfortable sleep position more difficult, heartburn, frequent trips to the bathroom, increased snoring, nausea, anxiety over the upcoming changes in your life, and a host of other things, having trouble sleeping during pregnancy is the norm. In some ways it is nature’s cruel joke on moms-to-be who are about to enter a very sleepless time with their newborns. Or perhaps it is just a way of preparing you for what’s to come.

Nevertheless, sleep disorders during pregnancy can be bothersome and unhealthy for you and your baby. A recent study showed that expectant mothers clinically diagnosed with insomnia and sleep apnea were more likely to give birth prematurely, prior to 37 weeks of gestation. This is a big deal because preterm birth is the leading worldwide cause of death for children under 5, according to Reuters. Preemies often have trouble breathing and breastfeeding, and may have long-term impairments as well.

In the case of sleep apnea, starting pregnancy at a healthy weight may help mothers avoid this involuntary breathing issue. Sleep apnea is linked to high blood pressure, which in turn may cause preterm birth.

If you experience sleep disorders during pregnancy, speak with your doctor and talk through solutions to avoid negative side-effects or worsening of your condition. Also, keep these sleep tips in mind during pregnancy:

  • Develop a soothing nighttime routine to wind down, such as taking a warm bath or massaging natural oils into your skin.
  • Make sure your room is conducive to sleep. It should be quiet, cool and dark.
  • If you are experiencing a physical pain, try to resolve it right away. For instance, if your back is hurting, try propping yourself on pillows for a more comfortable sleep position. If your clothes are bothering you, consider something less inhibiting or a more cozy sleep bra or nursing tank top.
  • Practice muscle relaxation techniques as soon as you get into bed. Gently tighten one muscle at a time and then release it.
  • Don’t have heavy meals just before bed, which may make you feel nauseous, give you indigestion, or provoke heartburn.
  • Try to set aside fears and emotional concerns for the next day. If you need to release them, write them down so you can focus on them tomorrow.
  • If you can’t sleep after 30 minutes, get up and do something until you are drowsy. Then return to bed and try again.

Sources: Reuters, BabyCenter and National Sleep Foundation

Fostering Positive Body Image

Fostering Positive Body ImageLike other values parents instill in their children, positive body image is something that should be taught. Children are surrounded with many factors that influence views of their own bodies and others, including the media they consume, peers and your own words and behavior. Fostering positive body image early in your child’s life can help them develop appreciation for health, moderation, tolerance and emotional wellbeing.

As a youngster, body image may not have been directly addressed in your household, but subtle comments and actions probably shaped how you felt about yourself and how you categorized others. Now much more information is available about the impact that parenting has on body image. While there are so many influences that will affect a child’s body image, beginning positive self-talk, neutral perceptions of other bodies and focusing conversations away from physical stereotypes can help your child grow up with a positive body image.

Here’s what the experts have to say about fostering positive body image:

Be thoughtful of what you say about your own weight. Your kids are always listening. When they hear mommy or daddy criticize themselves, they may project this negative body image on their own bodies. This includes talk of diets and weight loss programs too.

Always discuss your child’s body in a positive way. In order for your child to feel confident in her own skin, accept every inch of her without judgment. Your child’s body will change many times as she grows and this can be scary without complete parental support. Watch what you say about sliming clothes or complimenting weight loss. Instead turn your attention to efforts, behaviors and accomplishments like strength, dedication, and hard-work.

Focus the conversation on health rather than weight or size. Teaching healthy habits such as a wholesome diet, exercising and getting plenty of sleep are more productive topics than dwelling on weight or size. Sure, they impact weight but that’s not the message you need to send. Rather, talk about how these healthy habits will make your child smarter, more focused at school, better able to do physical activities, and so on. When you put it in terms of reaping a reward they really care about, it is much easier to digest.

Avoid negative comments about food. Sometimes making food the enemy backfires, leading to overeating or restrictive eating. Instead, set healthy limits for treats and explain why healthful eating is important.

Teach acceptance of every body. Even healthy bodies come in different shapes and sizes. Remind your children that the way someone looks is not what really matters. No one is better or worse of a person because of how they look.

Put the most emphasis on inner beauty. Try to focus your comments on character traits that truly define a person such as their kindness, intelligence, humor, passion and love. No matter what package people come in, it’s what’s on the inside that counts.

Sources: She Knows, Parents, Everyday Feminism, and Common Sense Media


Media Portrayal of Pregnancy and Postpartum Body Image

Media Portrayal of Pregnancy and Postpartum Body ImageMovies, television shows, magazines, websites and social media are affecting the way pregnant and new moms view their own bodies. A new study from the University of Illinois published in the journal Health Communication highlights the impact of media portrayal of pregnancy and postpartum body image. For nearly half of women it’s not helping them feel good about themselves during this incredibly special, and often stressful, time in their lives.

The study interviewed 50 women during the perinatal stage, which is just before through just after giving birth. They were asked about the impact of media images and messages regarding pregnancy and postpartum body image.

Many moms said they felt the media puts undue emphasis on pregnant and postpartum bodies. Between showing idealistic pregnancy bumps in bikinis, an unrealistic portrayal of childbirth in movies, and celebrities who return to their pre-baby weight in merely days or weeks, women are left feeling depressed and frustrated by their own bodies.

The interviews found that, on top of conjuring up negative feelings, women were skeptical that media depictions of pregnant and postpartum were real or realistic and wanted to see changes in the way these sacred periods are represented.

“Participants felt that media portrayals of women ‘losing all their baby weight’ in a short time frame set unrealistic expectations and did not account for the realities of giving birth, such as hormones, physical healing and the stress of caring for a baby,” Toni Liechty, Professor of Recreation, Sport and Tourism at the University of Illinois, said.

The truth of the matter is every woman’s body is different and every woman handles pregnancy and childbirth differently. Therefore, there should not be an ideal standard set for how a woman should look. Hormones, physical and biological differences and each woman’s unique circumstances play a role in her aesthetic response to pregnancy.

While the media may portray celebrities as “bouncing back” from childbirth lickety-split, those celebrities may have lost weight using unhealthy means, or have the resources to hire nutritionists and trainers to help them drop the baby weight. Also, the photos and media messages fail to report whether or not celeb moms are taking on the bulk of childcare, waking in the night with their newborns, breastfeeding every 2-3 hours, and feeling the normal anxiety and confusion that most new moms feel. That new mom cover model you’re admiring may look slim and refreshed but she’s probably not under the same circumstances as most moms in America.

Women also reported a complex relationship with social media. In some instances they felt social media helped inform and support their role as new moms. At other times indirect messages and images made moms feel bad about themselves.

Sources: Science Daily and University of Illinois

When Parents Have Different Parenting Styles

When Parents Have Different Parenting StylesIn many ways having different parenting styles benefits your children. Life is full of coping with change and accepting differences. When mommy and daddy change diapers, give baths and play differently, it helps your kids realize that different is OK. However, in the world of raising children, everything is not that simple and there are certainly issues that may arise when parents have different parenting styles.

As you’ve surely come to realize, falling in love with a person doesn’t mean that person is going to stay the same for the rest of your blissful lives. And loving a person doesn’t mean you will love their parenting. Even when you discuss and agree on parenting decisions prior to having children, the practical execution is a whole different ballgame.

It is rare to find families where both parents agree on parenting 100% of the time so looking for perfection is just not necessary. After all, consciously or not, much of your parenting styles come from how you were raised. But how you cope with your differences is what really counts.

Some of the biggest issues that parents face when they have different parenting styles stem from nutrition, childcare, behavior and sleep habits. Often one parent has a stricter approach and believes rules should be followed to a t, while the other is more permissive and forgiving of breaking the rules.

Keep these points in mind when dealing with parents who have different parenting styles:

Present a Unified Front

As much as you may disagree with your partner’s decisions, never undermine them (or your partner) in front of your children. When one parent makes a judgment call, follow the lead and have a private discussion about it later. Children should not be put in the middle of parenting conflicts, which can cause them emotional stress. Also, when children witness parenting strife, they will learn that they may be able to manipulate one parent if the other is coming down hard. This may lead to disrespect and other undesirable behaviors.

Talk in Private

When you do have a moment to discuss the parenting issue with your spouse, do so in a loving and collaborative way. You are both care deeply for your children and want what is best for them. Share your differing point of view and ask if you can try your way next time, or at least discuss the best approach for the next situation before making a call.


If your marriage is like most, you probably both feel passionately about your point of view. That’s when you’ll need to come up with a compromise. If one parent wants to allow sugary snacks constantly and the other prefers to institute strict nutrition, set a limit to the number of treats your child can have per week. Or if bedtime when daddy comes home from work tends to be later than usual, allow your child to skip her bath that night to ensure daddy gets playtime without infringing on precious sleep time.

Be Consistent

Your children need to understand that both mom and dad are going to enforce household rules. This consistency will help create a mutual respect in your home and not cause your children to lean on one parent over the other.

Sources: Today’s Parent, Love and Logic, and Psychology Today

The 3 Major Risk Factors of Preterm Birth

Researchers have identified the three major risk factors of preterm birth and mothers will be happy to know you have some control in the matter. Preterm birth, as defined by having a baby prior to 37 weeks of gestation, occurs in 11.4 percent of births in the U.S. By knowing and managing the major risk factors of preterm birth, you can lower your baby’s chance of joining that statistic.

Using data from 400,000 U.S. births between 2006 and 2011, researchers from the Center for the Prevention of Preterm Birth at Cincinnati’s Children’s Hospital narrowed down the three major risk factors of preterm birth to having less than one year between pregnancies, being a healthy weight at the beginning of pregnancy, and gaining the appropriate amount of weight during pregnancy.

The 3 Major Risk Factors of Preterm Birth

Birth Intervals

Previous studies indicate that spacing pregnancies at least 18 months apart helps significantly reduce risk of preterm birth. Women who conceive within a year of giving birth are twice as likely to deliver the second baby prematurely. Family planning is especially important as more parents are waiting until an older age to have children. This sometimes leads to less spacing between children which contributes to preterm birth.

Healthy Pre-Pregnancy Weight

Your weight is a factor in conception but it also affects the course of your pregnancy including risk of preterm birth. A BMI (body mass index which measures body fat in relation to height and weight) of 18.5 to 24.9 is considered healthy. Women who are under this range are usually instructed to gain more during pregnancy and those who are over are often advised to gain less. Being underweight prior to pregnancy seemed to be a bigger risk factor of preterm birth than being overweight.

Healthy Pregnancy Weight Gain

Experts generally recommend a weight gain of 25 to 35 pounds for women who begin pregnancy with a healthy BMI. Remember, most of this weight is not the baby itself but rather increased quantities of blood, extra fat stores, the placenta, water retention and breast enlargement. Gaining too little or too much during pregnancy can be particularly harmful to babies.

Dangers of Preterm Birth

Your baby is growing and developing day-by-day in your womb. When babies are not given enough time to properly develop they are at risk for many complications in infancy and beyond. The most common dangers of preterm birth are birth defects including respiratory, heart, gastrointestinal and mental issues as well as developmental and behavioral problems. Babies born prematurely often spend time in the NICU which delays breastfeeding, skin-to-skin contact and bonding.

Managing Your Risk

While pregnancy spacing, pre-pregnancy weight and pregnancy weight gain are not the only risk factors of preterm birth, they are the most significant indicators of this potentially life-threatening event. And you have control of each of them. Family planning and maintaining a healthy diet and lifestyle before and during pregnancy are steps you can take for the health of your baby.

There are certainly health aspects of pregnancy, childbirth and child rearing that are out of your control, but making smart choices to protect your unborn baby and then giving her the best start in life with breast milk are excellent ways of nurturing and safeguarding your baby’s health.

Sources: WebMD and Parenting

Can You Get a Mammogram While Breastfeeding?

Can You Get a Mammogram While Breastfeeding?

Yes, you can absolutely get a mammogram while breastfeeding. In fact, if you are due for a mammogram or one is recommended, you should definitely get one.

Many mothers are concerned that the radiation from this breast health screening will deem their breast milk unsafe, affect their milk supply or be extremely uncomfortable. The truth is that this type of diagnostic test is not dangerous for you or your baby. Mammograms only produce a brief burst of x-rays that pass through your breasts but are not harmful. The same is true for other X-rays, ultrasounds, MRIs and PET, CT, CAT and many other scans.

A mammogram while breastfeeding may be harder to read, however. That’s because lactating breasts have denser breast tissue which can make deciphering the x-ray a bit more difficult. You should let your doctor, the mammogram technician and the radiologist know you are breastfeeding so yours is reviewed by a radiologist trained in reading mammograms for breastfeeding women.

You will likely get the best results and experience less pain from the mammogram if you breastfeed or pump immediately before the test. This will help ensure your breast tissue has less milk and your breasts will feel softer, which will be more comfortable as the plates compress your breasts during the x-ray.

Developing breast cancer during pregnancy or while breastfeeding is rare, however you should be aware of the warning signs. They include:

  • Lumps that do not resolve themselves within a few weeks, especially after treatments. Your breasts go through many changes during breastfeeding and one of them is that they may seem a bit bumpier thanks to the various channels that are helping you produce milk. Finding a lump does not necessarily mean you have breast cancer. Most lumps are actually not cancer at all, especially during breastfeeding. Rather, it may be a clogged duct, cyst or benign tumor.
  • Most of the time redness is not a symptom of breast cancer but it is of a specific and very serious type called inflammatory breast cancer. More often than not, redness during breastfeeding is a result of a clogged duct or breast infection called mastitis.
  • Blood in your milk is concerning for any mom. Usually this is caused by poor latch that leads to nipple trauma. Very seldom it could be a sign of breast cancer in the milk ducts. After visiting a lactation consultant to check your latch, you should seek imaging if the blood continues.
  • You know your body best and if you feel there is something abnormal about your breasts, despite all the changes occurring due to breastfeeding, seek advice from your physician.

Sources: Best for Babes, The Bump and La Leche League

What Clothes Does Your Baby Really Need?

What Clothes Does Your Baby Really Need?It is ever-so-tempting to buy gobs of new clothes for your unborn baby. They’re just so cute with their tiny arm holes and matching hats and what not. But before you buy up the baby clothes department, ask yourself what clothes does your baby really need?

The answer is: not much! Newborns may only stay in the smallest size clothing for a few weeks. From there your baby will probably size out of clothes every two to four months so stocking drawers full of clothes in each size range is just not practical. If you do the laundry once or twice a week, you don’t need a new outfit for every day of the year.

When you’re standing in the baby clothes section of any store and wondering what clothes does your baby really need, consider this basic checklist and a few tips from veteran moms:

Type of Clothing Quantity Our Advice
Infant Gowns 2 to 4 Gowns are often easier for middle-of-the-night diaper changes. They will also fit longer than traditional pajamas with legs.
Bodysuits 6 to 8 Bodysuits are versatile for daytime or nighttime wear, plus they are great for layering.
T-shirts 4 to 6 T-shirts with wide necks or side wrap closures are easiest to use. Select neutral colors that will match the rest of your baby’s wardrobe.
Pajamas 4 to 6 One piece pajamas are cozy and can be worn out-and-about as well.
Long Pants 2 to 4 Pants are generally better for younger babies than shorts. Some moms think the ones with built-in socks are great since socks tend to fall off often, but others find babies outgrow the footed pants more quickly.
Sleep Sacks 1 to 2 Sleep sacks work wonders for some babies and are especially nice in the winter. Remember, no blankets in the crib!
Hats 3 to 4 There’s a reason the hospital gives you baby caps. Your baby cannot regulate her body temperature so keeping her head covered helps her stay warm.
Socks or Booties 4 to 6 There’s no need for shoes quite yet but you can protect your baby’s feet with cozy socks or booties.
Dressy Outfit 0 to 1 You may not need anything dressy for your baby at all. If you find your infant has a dressy occasion or two, one outfit should suffice.
Jacket 0 to 1 Depending on the season or climate where you live, you may want to have one lightweight jacket for your baby.


A few additional tips when considering what clothes does your baby really need:

  • Much like your nursing bras that touch your sensitive breasts and may caress your baby too, soft, breathable fabrics are ideal for your baby’s clothes. Scratchy materials, itchy tags or restrictive limb holes are a recipe for a fussy baby.
  • It’s a good idea to pre-wash your baby’s clothes before she wears them. Towards the end of your pregnancy wash only a few items to have on hand right away. Since you don’t know the size of your baby and which items will work best for you, don’t wash everything right away.
  • There is no need for special baby detergent to wash your baby’s clothes unless you discover she has extremely sensitive skin. Usually a dye-free detergent is fine and will allow you to wash your baby’s clothes with the rest of the families.
  • Be prepared to do laundry more often with a baby. You may be changing her clothes two, three, four or more times per day depending on spit-ups, drool and diaper blow-outs.
  • Save your baby clothes receipts so you can return any items you find you don’t need or that your baby outgrows before she has a chance to wear them.
  • Beware of hardware that could be dangerous to your baby. Loose buttons or strings fall into that category, and metal zippers and fasteners may cause allergic reactions on some babies.

Sources: The Bump and Fit Pregnancy


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breastfeeding and co-sleeping
Breastfeeding and Earth Day
Breastfeeding and Exercise
Breastfeeding and Health Care
breastfeeding and healthy eating
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Breastfeeding and Pregnancy
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Breastfeeding and Radiation Exposure
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Breastfeeding and Stress
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breastfeeding benefits for mothers
Breastfeeding Beyond One Year
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Breastfeeding During the Holidays
Breastfeeding Education
Breastfeeding for the Health & Well-Being of Babies and Mothers
Breastfeeding Glossary
breastfeeding good for moms
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Breastfeeding in Public
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Breastfeeding May Reduce Risk of Endometriosis
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Breastfeeding with Inverted Nipples
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Car Seats for Every Age
Carotenemia in Babies
causes of preterm labor
celebrate baby's first Thanksgiving
Celebrate Mother's Day
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Celebrating New Years with Kids
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celebrity pregnancies
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Children's Play
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Christmas crafts
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Cluster Feeding
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Comfortable Bras
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Comforting Thoughts for New Moms on Valentine’s Day
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Cool Fit Nursing Bra
Coping with Sleep Deprivation
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Crawling and Sleep
Creative Kids Ornaments
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Crossing the Midline
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Cute Babies
cute maternity clothes
dad and baby bonding
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dangers of smoking during pregnancy
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dates for new moms
deciding to have a second child
Decisions You Have to Make on your Baby’s Birth Day
decrease a baby's risk of SIDS
dental health
depression and weaning
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developing baby's senses
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diaper bag
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Diapering Tips
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Doutzen Kroes
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dry drowning
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Dysphoric Milk Ejection Reflex
ear infection
ear wax buildup
early childhood
early detection and breast cancer
Earth Day
Earth-Friendly Baby Care
Earth-Friendly Halloween Decorations
easy Halloween costumes
easy Thanksgiving crafts
eating fish during pregnancy
Eating Fish During Pregnancy and While Breastfeeding
eating fish while breastfeeding
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Eating your Placenta
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economics of breastfeeding
Elie Saab
Elsa Pataky
Emily blunt
emotions behind weaning
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Extended Breastfeeding
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Family Planning
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Father's Day
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Fertility Calendar
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First Birthday Party Ideas
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Flower Crafts for Mother’s Day
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Flying While Pregnant
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Foods to Avoid While Breastfeeding
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Fostering Positive Body Image
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Fun family activities on Christmas Eve
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Fussy Baby
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Games for Siblings and Babies
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Gender Prediction
get organized
Getting Pregnant
getting ready for baby
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Gift Ideas
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girl baby vs. boy baby
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girl or boy baby
give thanks for kids
giving back
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good luck in the New Year
goodbye routines
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Halloween activities
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Halloween eating tips
Halloween masks
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hand foot and mouth
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hands on pumping
happy baby
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Happy Thanksgiving
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Healing Powers of Breast Milk
health benefits of breastfeeding
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Healthy Breakfasts
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Healthy Eating
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Heart disease
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Hilarious Pregnancy Moments
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Holiday Crafts
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honey for babies
Hospital Bag Checklist
hospitals and breastfeeding
How Baby Traits Influence Personality
how breast milk changes
how breastfeeding benefits moms
how breastfeeding makes you smarter
how different animals breastfeed
How Learning to Crawl Affects a Baby’s Sleep
how many calories does breastfeeding burn
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How Motherhood Makes You Smarter
how to avoid dry drowning
How to Avoid Food Waste with Kids
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How to Avoid Raising Entitled Children
how to avoid reflux
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how to be a good patient
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How to Donate Breast Milk
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how to establish a bedtime routine
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How to Foster Long Distance Relationships with Grandparents
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How to Keep Your Babysitter Happy
how to latch your baby
How to Lose Weight While Breastfeeding
how to manage pain during labor
How to Maximize Skin-to-Skin Contact with Baby
how to potty train
how to prepare for breastfeeding
how to prepare for your week
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how to raise happy kids
how to say goodbye to a child
How to Select a Pediatrician
how to shop for nursing bras
how to sleep better
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How to Stay Calm during a Child’s Tantrum
how to stop breastfeeding
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how to support a friend with breast cancer
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how to tell if your baby is a boy or girl
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How Your Body Prepares for Breastfeeding during Pregnancy
humor in parenting
Hurricane Relief
Hurricane Relief Donation
Hypoglycemia in Newborns
I am Totally Pregnant App
immune system
importance of play dates
Improved Healthcare for Children
In the Media
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Kids New Year
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Latching On
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Losing Baby Weight
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Mother's Day
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Mother’s Day Changes Throughout Your Life
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Motivational Breastfeeding Thoughts
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my baby has colic
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Nanny vs. Daycare
National Breastfeeding Month
National Childhood Obesity Awareness Month
National Heart Month
natural baby care
natural childbirth
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Natural Home Remedies for Babies
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Natural Remedies for a Clogged Milk Duct
navigating sleep transitions
Neonatal Intensive Care Unit
never throw away old clothes
new baby
New Breastfeeding Research
new mom
new mom sleep deprivation
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New Moms on Valentine's Day
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New Play Spaces in Your Home
New Year's superstitions
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New Years
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New Years with Kids
newborn photography
night weaning
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Nipple Confusion
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Nipple Soreness
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Normalize Breastfeeding
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Nurture your Baby’s Sense of Hearing
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Nutritional Supplements for Kids
occupational therapy
Old Wives Tale Gender Prediction
Olivia Wilde
omega 3
omega 3 fatty acids
opportunities to read to your baby
oral bacteria during pregnancy
oral thrush
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organizational tips
Organizations that Support Mothers
organizing car
origin of Valentine's Day
Oscar awards
Outdoor safety
Ovarian Cancer Awareness
overweight baby
Own Your Parenting
Parental Guidance
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Paternal Instinct
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Patriotic Crafts for the 4th of July
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Plan Your Own Mother’s Day
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Polycystic Ovarian Syndrome and Pregnancy
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Postpartum Depression in Dads
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prepare for your week
Prepare for Your Week on Sundays
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Preparing to be a Stay at Home Mom
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Pretend Breastfeeding
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Raising Confident Kids
Raising Happy Kids
Reaching Our Sisters Everywhere
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Reasons to Celebrate Back-to-School
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Reminders for your Babysitter
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Returning to Work
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Reward Charts for Children
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Rh Factor and Pregnancy
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Risk Factors of Preterm Birth
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Rules for Cleaning out Toys
Rules of Babysitters
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Sexy Nursing Bras
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Signs Your Baby is Ready for Solids
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Simple 4th of July Desserts
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Simple Ways to Make your Home Festive for the Holidays
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Spring Fashion
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Staying Connected When You’re Away
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Storing Breaskmilk
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Teach babies about heart health
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The Benefits of Acupuncture for Fertility and Pregnancy Symptoms
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The Importance of Vitamin K for Newborns
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the Milky Way movie
the Milky Way: every mother has a story
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The Value of Pretend Breastfeeding
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Things to do on Christmas Eve
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Tips for Taking your Baby to the Beach
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Toy and Gift Safety Awareness Month
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Toy Safety for a Happy Holiday Season
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Ways to Celebrate Baby’s First Thanksgiving
ways to encourage Crossing the Midline
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Ways to Get Kids to Drink Water
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ways to make your home festive
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Ways to Say Goodbye to your Child
ways to sweeten Valentine's Day
Ways to Teach Sons to Respect Women
weaning breastfeeding
weaning from breastfeeding
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What Dogs Teach about Love
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What is Dream Feeding?
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What Kids Perceive about Marriage from their Parents
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What to do if you have Food Poisoning while Pregnant or Breastfeeding
What To Do If Your Baby Won’t Latch
What to do in a Car Crash when you’re Pregnant
what to do on Christmas Eve
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Why Do Newborns have Crossed Eyes?
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