Amy's Corner. our lactation consultant answers your questions about nursing.

Jessica’s Story on the Breastfeeding “Superstar Wall”

The San Felipe WIC office has a fantastic way of uplifting breastfeeding moms. They have created a “Superstar Wall” where women who exclusively breastfeeding for one year or more are featured with a framed photo and story about their breastfeeding journey. The conference room is used by tribal groups in the area. In 2015 Jessica made it her goal to be part of the wall and this year she did it because she’s a superstar mom!

Here is Jessica’s story:


daughter Amura 8/2015

Tell us who supported you the most to breastfeed and continue breastfeeding:

All family members.

Tell us about your biggest challenge to breastfeed or continue breastfeeding:

Going back to work. Can’t get her on the bottle.

What feelings surprised you the most:

How easy breastfeeding came so naturally to the both of us.

How much weight and how fast she is growing.

Tell us your “secret” about breastfeeding:

I love breastfeeding!

Tell us what you would like to share with a pregnant mom that has never breastfed:

It’s the perfect bonding time. It’s cute when she holds your hand and looks at you.

Jessica_San Felipe WIC

Jessica (Amura’s mom), San Felipe WIC

Healthy Tips for National Childhood Obesity Awareness Month

Healthy Tips for National Childhood Obesity Awareness MonthAll parents want what’s best for their kids and giving them a healthy start in nutrition and exercise is a great way to help them on a lifelong path of health, vitality and longevity.  The epidemic of obesity is not limited to adults. Now, one in three children in the U.S. is considered overweight or obese. September is National Childhood Obesity Awareness Month so we’re sharing tips to keep your kids healthy and help avoid the major health complications that can occur from obesity.

Tip #1: Teach Your Children about Making Healthy Choices

One of the greatest gifts we can give our children is teaching them to make healthy choices. This includes exercise, diet, sleep, hygiene habits and emotional well-being through love, friendships and family. As we all know, we cannot expect our kids to learn these important life lessons unless we, ourselves, are role models for the habits and behaviors. Talk about healthy choices as you’re making them for your family and be sure you’re actively showing your children your healthy lifestyle too. When mom and dad take time to exercise or choose veggies over French fries, it gives children a first-hand example of prioritizing health.

While you can help make healthy choices for your children when they are young, ultimately they will be responsible for their own health as they grow into adults. Your influence now can carry over throughout their lifetime. Avoiding unhealthy pitfalls can set your kids up for less risk of major diseases like diabetes and heart disease and help them enjoy the many benefits that a healthy body has to offer.

Tip #2: Walk to School and Anywhere Else You Can

Countless studies show that a sedentary lifestyle contributes to many ailments, illnesses and obesity. Get moving by walking anywhere and everywhere you can. A daily walk to and from school is a great idea if you live close enough. Or try parking about 1/3 of a mile away from school and walking the rest of the way. (This may help you avoid carpool traffic too!)

Little steps to increase daily walking are helpful as well, such as parking further away from stores and restaurants, taking stairs instead of escalators or elevators, or intentionally making several trips to carry things around your house. If your schedule allows, take a family walk a few times a week. Not only will you get some physical exercise, you’ll also have some terrific family bonding time.

Tip #3: Play Sports or Active Games Together

This one is not only fun, it is amazing for your kids’ bodies. You don’t have to be super athletic to enjoy a game of soccer, tennis or basketball. Or keep it simple and ride bikes, play tag or go for a swim. You can also make up your own games to get your creative juices flowing, such as obstacle courses or testing your coordination with balls, hula-hoops and other outdoor toys. Whatever it is that keeps you active and allows you to enjoy fitness, do it!

Tip #4: Grow Fruits & Vegetables and Cook with Them

Kids who garden are more likely to eat healthily because they’ll want to try the “fruits” of their labor. It’s pretty simple to buy seasonal fruit and vegetable seeds and plant them. If you don’t have space for a full garden, you can use pots in an area that gets sunlight. Involving your kids in the growing process and then cooking with your produce offers many lessons in addition to healthy eating, including: the life-cycle of plants, how to care for living things, and helping out in the kitchen.

Tip #5: Serve Your Kids a Well-Balanced, Wholesome Diet

Beyond what you grow yourselves, be sure to serve your kids a well-balanced, wholesome diet. You started this path with nourishing your baby with breast milk. Let that set the stage for your children’s clean and healthy diet. The USDA’s “Choose My Plate” campaign encourages fruits and veggies as half of every meal, paired with lean proteins, whole grains and a few servings of dairy daily. It’s also essential to limit sugar intake from candy and sweets and drinks like juice and soda. Teach your children about nutrition so they can take pride in their healthy diet.

Tip #6: Be a Healthy Lifestyle Advocate in your Community

Advocating for a healthy lifestyle to support National Childhood Obesity Awareness Month in your community will help your own family and other families around you. Ways you can be an agent for change in your community are: starting a community garden or initiating a vegetable garden at your child’s school; host family-friendly events where physical activity is at the forefront; develop a lesson plan in the form of a skit or puppet show that you can share with community groups and schools; participate in spreading the word about National Childhood Obesity Awareness Month and other like-minded campaigns such as We Can! to educate parents and children on the cause.

Lia’s Inspiring Story of Breastfeeding Twins

Lia's Inspiring Story of Breastfeeding Twins“My first pregnancy was not at all what I had expected.  I wanted an out-of hospital birth, attended by my fabulous midwife/doula team, but discovered at 18 weeks that I was expecting twins! Complications arose and my prenatal care was transferred to specialists in the hospital.  At 30 weeks gestation, I was hospitalized on bedrest and my 2 little boys were born by cesarean section at 34 weeks.

Once I was in recovery, it took 4 requests and 7 hours before a breast pump was provided so I could start the long process of providing milk for 2 preemies.  The lactation consultant was to be out of her office for 4 days, the duration of my hospitalization.   I was determined that even though my pregnancy and delivery were not what I had intended, no one was going to take away my dreams of breastfeeding my babies.

Four weeks of NICU, feeding tubes, the occasional bottle, being required to fortify my pumped milk with formula, finger feeds, SNS and nipple shields were a regular part of life and after 4 months, both boys were exclusively breastfeeding without the need for any “special equipment”.  I realized long after that because I had established my supply with a breast-pump, I produced even more milk than I needed for 2 babies and was able to donate a large quantity of stored milk!

Now, 4 years later, the boys are looking forward to the arrival of our new baby, and we are all very confident in my ability to nourish this little one, just as I have for the twins!”

Lia, Eau Claire, WI La Leche League

The Value of Skin-to-Skin Contact

The Value of Skin-to-Skin ContactSkin-to-skin contact is an essential element of acclimating a newborn to the world outside the womb and its benefits continue throughout infancy. Studies prove that babies, especially preemies, who experience skin-to-skin contact during their first moments, days and weeks of life have healthier outcomes. Today we’re exploring the many benefits of skin-to-skin contact for babies.

Promotes Bonding:  Physical closeness encourages immediate bonding between babies and their parents. Cuddling with the amazing tiny human being you created is one of the perks of parenthood and it is so good for everyone involved. Babies and parents alike get to know each other when they have quality skin-to-skin time. Parents learn their babies’ cries can more easily decipher which ones are for hunger, sleep, discomfort or need for affection. Moms who practice regular skin-to-skin contact have less incidence of postpartum depression and dads experience a closer bond with their babies from the start when they snuggle often.  Creating a strong attachment between parents and children is a critical part of development that affects many aspects of health and wellness for the future of your child.

Regulates Temperature: A baby is used to the warm and cozy conditions of the womb. In the outside world, babies need help maintaining their body temperature. Skin-to-skin contact aids in regulating temperature so babies store energy for growth and are better able to gain weight.

Supports Breastfeeding: Babies who are held close to their mothers have easy access to breastfeeding. Their instincts kick in and help them resourcefully find their mother’s breast and source of food. Studies show that babies who are engaged in skin-to-skin latch better and are more likely to breastfeed exclusively for longer. Skin-to-skin also stimulates milk production as feeling and hearing her baby triggers a mother’s lactation hormones causing more frequent let downs.

Bolsters Immunity: There are many ways newborns are naturally protected from pathogens and skin-to-skin contact is one of them. Being held by mom allows babies to be colonized by the bacteria of their mothers and the same bacteria they were exposed to during gestation. This helps prevent many diseases, sicknesses and allergies. Along with breastfeeding, the TDAP vaccination and some fantastic hormones mothers produce prenatally, babies have a good basis for immune health.

Steadies Heart Rate and Blood Pressure:  Amazingly, when babies are held closely to their mothers, their heart rates sync and blood pressure levels normalize. As the heart pumps blood throughout the body, babies are better able to cope with the new demands of sustaining their own lives.

Boosts Mental Development:  Steadier heart rates and blood pressure give the brain a boost too. Oxygenated blood travels throughout the body including to the brain, which allows babies to be more alert and achieve essential mental development.

Calms Baby: Babies who engage in skin-to-skin cry less because they are comforted by their parents. They also have less of the stress hormone called cortisol and more oxytocin, a feel-good hormone that promotes happiness and bonding.  Many babies experience this bliss immediately after birth when that first snuggle calms their crying.

Encourages Sleep: When babies feel less stressed and more relaxed and secure, they will have better sleep.  Sleep is crucial for physical and cognitive development and makes everyone in the household happier.

Cherish skin-to-skin contact early and often with your baby to experience these incredible benefits!

Sources:  Fit Pregnancy and International Breastfeeding Centre

Tips to Get a Free Breast Pump

Tips to Get a Free Breast PumpBreast milk is the best first food nutrition you can offer your baby. You know it, your doctor knows it and the healthcare industry knows it too.  Breastfeeding support is part of most health insurance plans and is backed by the government. Breast pumps are usually part of this support. Beyond health insurers, government agencies can also be a helpful source for getting a free breast pump if you meet their requirements.  Today we’re offering tips to get a free breast pump.

You may have heard stories about women having difficulty getting a breast pump, whether they are uninsured, can’t afford one, or were trapped by bureaucratic red tape. We’re helping you avoid these landmines with tips to get a free breast pump.

Tip #1: Call your Health Insurance Company during Pregnancy

Most health insurance companies are required by law to provide breastfeeding support including a breast pump rental or provide a free breast pump. Under the Affordable Care Act his is the case with most plans except for those who were grandfathered in prior to the legislation.

However, different plans have different rules and requirements for getting your breast pump.  Start the process early to ensure you maximize your benefits. Some insurers require documentation from your physician. Some specify whether you can get your pump before or after you deliver. Some plans cover a rental for a certain period of time, while others allow you to select a pump to keep free of charge from authorized medical device vendors.  The pump selections are usually limited to certain brands and styles.  Also, you may have to pay for the pump and wait to be reimbursed or the vendor may submit the purchase directly to your insurer without you having to fork over a dime.

While you’re on the phone with your insurance company, ask what other pregnancy, postpartum and lactation benefits they offer. The agent may not initiate telling you but if you ask, they should divulge the benefits covered in your plan. Some insurers offer a telephonic nurse to assist you during pregnancy and postpartum lactation consultations via phone or in-person.

Tip #2: Check with your local WIC Office

The USDA’s Women, Infant and Children program has local offices around the country. Designed primary for low-income households, WIC provides healthcare support for all family members, especially lactating mothers and their babies. Sometimes WIC can provide breast pumps to mothers in need free of charge. The lactation supporters range from IBCLCs, lactation counselors and peer counselors, and they help with many breastfeeding support needs for new moms.

Tip #3: Find out if you are Qualified for a Breast Pump through Medicaid

Families on Medicaid may be eligible for a free breast pump if it is a medical necessity. You will likely have to get a doctor’s prescription and prove why you need the breast pump, whether your baby is unable to latch, you’re returning to work, you must be separated from your baby, or you need help boosting your milk supply.  Even if you are uninsured by a traditional healthcare company, Medicaid may be able to help.

If you run into problems when trying to get a free breast pump, be persistent. You may want to consult your baby’s pediatrician for advice too. A little extra effort is worth it in the long run for a high ticket item such as a breast pump.

Black Breastfeeding Week 2016: The Joys of Breastfeeding

Loving Moments by Leading Lady Partners with Black Breastfeeding Week for the 4th Annual Celebration to Help Moms Share in the Joys of Breastfeeding

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In a joint collaboration to spread the joys of breastfeeding, Loving Moments by Leading Lady partners with the fourth annual Black Breastfeeding Week event by donating nursing bras to participating breastfeeding organizations across the country. Black Breastfeeding Week is a week-long event (August 25-31) at the end of National Breastfeeding Month that celebrates and advocates the health benefits and personal empowerment of breastfeeding.  The celebration is spearheaded by Kiddada Green, Kimberly Seals-Allers and Anayah  Sangodele-Ayoka. Black Breastfeeding Week is using the hashtags #BBW16 and #BlackBFJoy so mothers can share in the celebration.

“Oh, What a Joy,” the theme of this year’s Black Breastfeeding Week celebrates the joy and bliss that breastfeeding bond can bring to babies, mothers, fathers, families and communities. Mothers who successfully breastfeed not only improve the health of their babies for a lifetime, they also feel empowered and accomplished. As the joy spreads, every aspect of the community can grow and thrive.

Black Breastfeeding Week celebrates and promotes breastfeeding as a timeless tradition and highlights the communities and organizations carrying it forward. According to the CDC, breastfeeding could improve the infant mortality rate by up to 50% among African American babies and help prevent many common health conditions prevalent in black communities.  Black mothers face additional barriers due to lack of support, awareness, role models and leadership promoting breastfeeding in their communities.  Black Breastfeeding Week is a jubilant campaign to make breastfeeding in Black communities normal again.

“Loving Moments is so happy that our breastfeeding awareness program is reaching more and more moms,” said Mark Corrado, third generation owner of Leading Lady. “The statistics are clear, a breastfed child is healthier and we want to help improve the infant morality rates in African American communities.”

Loving Moments is providing nursing bras to moms through breastfeeding support agencies that are celebrating Black Breastfeeding Week with special events.  The participating groups and links to their Facebook pages can be found below.

Loving Moments’ contribution to support Black Breastfeeding Week is part of an unprecedented donation of nearly 30,000 nursing bras worth over $350,000 that began during World Breastfeeding Week and continued throughout August to help raise awareness for breastfeeding and encourage more moms – at any income level, of any race, in any state – to nurture their babies in the healthiest way possible.

Loving Moments is dedicated to raising awareness for breastfeeding all year long and helping create change to support babies, mothers, families and communities. By working with community breastfeeding organizations, Loving Moments makes an impact where it counts the most for this cause: directly with moms who strive to nourish their babies through breastfeeding.

Participating Breastfeeding Support Agencies:

Innovations PCfit LLC

PHFE WIC’s CinnaMoms

Mamatoto Village, INC

Community Birth Companion

The Pittsburgh Black Breastfeeding Circle

A Mother’s Worth Birth Services

Florida Department of Health in Pinellas County WIC and Nutrition

Trinity Mother & Baby Outreach

Tiny & Brave Holistic Services

African American Breastfeeding Network

Butler County Breastfeeding Group

Community Birth & Wellness Center

Tri-Country Breastfeeding Coalition

Racine Kenosha Community Action Agency Inc. in partnership with the Greater Racine Collaborative for Healthy Birth Outcomes (Additional Facebook Page)

Families for Equity

The Foundation for Maternal & Infant Vitality

Philly Moms Do Breastfeed

Las Vegas Urban League


Breastfeeding Success Story: A Rough Start for Sebastian

Breastfeeding Success Story: A Rough Start for Sebastian“This is Sebastian. He is going to be 11 months on the 13th of July. He is my first baby and the most precious boy you could ever know. We had a rough start when I first started to breastfeed.  He had an allergy to both dairy and soy products and also he had some stomach issues that we didn’t know about until he was 3 weeks old. The pediatrician I saw told me that they thought giving him a special formula would be easier on Sebastian and I, but I refused to put him on formula.

With the help of my lactation consultant and also the dietary doctors and children’s hospital I went on a dairy and soy free diet for months. Sebastian’s now able to have dairy and soy products after 9 months of being on a special diet and he is doing very well. I have also been battling hypothyroidism and a low milk supply but again with my lactation consultant’s guidance and a round of reglan I am able to pump like I used to and feed my baby with little-to-no problems.

I get asked all the time would I go through all this all over again if I have another baby and I say with no hesitation ABSOLUTELY!”

Jessica, Sidney Shelby County WIC

Meagan’s Breastfeeding Story of Determination

Meagan's Breastfeeding Story of Determination“I’m Meagan, a single mom of two boys. With my first, we struggled with latch issues due to an undiagnosed lip tie. I pumped around the clock every 3 hours for his first 3 weeks, and FINALLY got him to start latching successfully at 3 weeks old with the help of the wonderful lactation nurse at the hospital where I delivered. He continued to nurse until 27 months of age when I hit my 3rd trimester with my second.

Now, my second was a whole different ball game. Even though he was latching, he started losing weight right away. Even with getting his lip & tongue tie lasered, he still wasn’t gaining. I nursed & pumped around
the clock. I set alarms for every 2hrs. I took all the supplements. I tried Meagan's Breastfeeding Story of Determinationsupplementing with formula. He was borderline failure to thrive.

He finally was diagnosed with a milk protein allergy at 8 weeks. I cut all dairy from my diet, got a prescription for the really expensive hypoallergenic formula to supplement calories, and saw a pediatric allergist & nutritionist. Finally I got him strictly back on the breast at 6 months.  He outgrew his allergy by 10 months, and he’s currently a happy & healthy 17 month old who is very attached to nursing.”

Meagan, Manchester/Bolton, CT La Leche League

Award-Winning Ravalli County WIC Supports Breastfeeding Moms

Award-Winning Ravalli County WIC Supports Breastfeeding Moms“Our local staff works hard to promote breastfeeding. Our local agency recently won recognition for having the best initiation rate for breastfeeding of all mid-size agencies in the State of Montana. Our office staff established the peer counselor program in Montana, and trains staff at other local agencies in the Loving Support model. Our agency was awarded a Loving Support Gold Award in 2015 for our efforts, and was the only agency in Montana to receive that award. 

Many participants do not know anything about breastfeeding and many have no family members nearby to support them. Our staff offers breastfeeding education at each WIC appointment and offers breastfeeding classes, including one-on one education when needed. These efforts help inform our participants of the many benefits of breastfeeding, offer basic information, and instill confidence. This is particularly true for very young moms, fist-time moms, and moms who have tried to breastfeed in the past but were unsuccessful.  

Some examples of moms who have benefited from our staff to support and promote breastfeeding:

A mom with three small children has breastfed them all, but as she has encountered barriers such as mastitis and working out how to feed her infant during back surgery, and also how to navigate the need to multitask with sometimes limited energy, our staff has tried to help. By offering encouragement, praise, support, empathy, and problem-solving assistance, our staff was able to help her through such barriers. As a peer counselor who has been through similar experiences as a breastfeeding mom, I was able to relate in a supportive way.

A Native American mom in a population with less than average breastfeeding rates was able to successfully breastfeed her child for over nine months in spite of economic and cultural barriers. Our staff was able to help by listening, encouraging, praising, giving basic information, and making our breastfeeding cell number available so that she was able to access someone when she felt the need. We were able to establish a relationship of trust with her.”

Cassandra, Ravalli County Montana WIC

Breastfeeding Body Cleanse: Detox while Breastfeeding

No matter how “clean” we try to be, our bodies ingest, absorb and inhale toxins that can burden our bodily systems.  Doing a regular body cleanse while breastfeeding is not recommended as most limit essential food groups and calories that are needed to sustain a healthy milk supply for your baby.  Instead, you can employ a few safe and healthful breastfeeding body cleanse methods to help you detox while breastfeeding.

Breastfeeding Body Cleanse: Detox while BreastfeedingThe good news about toxins is that your body inherently works to get rid of them every day.  Many of your organs and bodily systems including your kidneys, liver, urinary tract and digestive system are your body’s way of purging waste that could be harmful to your body.  Therefore, a vital part of cleansing is clearing the pathways for waste elimination.  You’ll also want to be preventative by avoiding certain types of foods and substances, and of course you want to consume and use products that will help draw out pathogens for a cleaner, healthier body.

While breastfeeding, you should try to be as natural as possible.  It’s not only great for you, it will also help your baby’s precious, pure body as she continues to develop and mature.  Here are some breastfeeding body cleanse suggestions:

Diet:  A clean diet is a great start to detox while breastfeeding. This includes plenty of fresh fruits and vegetables – select organic when possible.  Lean proteins, bone broths and healthy fats such as omega-3 fatty acids are also terrific choices for a nutritious breastfeeding diet.  Fiber is crucial to cleanse the digestive tract, and cultured foods (like yogurt) and fermented foods help as well.

Supplements:  Supplements are a great way to help clean your system.  First, you should continue taking prenatal vitamins while breastfeeding as they contain many critical elements your baby needs such as folic acid and DHA.  A daily probiotic can help keep your digestive system running smoothly by creating a healthy environment in your gut.  Other supplements like salt tablets are known to help clean the body too.

Hydration:  Pure water is the best form of hydration.  Breastfeeding moms should get a minimum of 64 oz. of water daily.  Try drinking a serving of water during and in-between each feeding.  Adding unrefined sea salt to your water can speed up the cleansing process.  Pure fruit or vegetable juices contributes to hydration as well and can supplement your nutrition if your diet lacks produce.

Skin:  As your largest organ, your skin absorbs a lot of toxins. Fortunately, it is also a method of purging toxins too.  In addition to cooling you off, sweat is your body’s natural way of eliminating harmful substances, so don’t be afraid to sweat.  Light exercise can help you work up a sweat and is good for your muscles, joints and cardiovascular system.  Taking a bath in Epsom salt draws out impurities or you can dry brush your skin before showering to help cleanse and energize your skin.  After bathing, use natural oils to moisturize and replenish your skin’s nutrients.

Mental & Emotional Balance:  Being a new mom is hard and can take a toll on your mental and emotional state. Practice healthy self-care habits daily including relaxation, meditation, deep breathing, exercise and plenty of sleep.  Find your personal way to release, whether that is laughing, crying, appreciation, dancing, singing, whatever!  Also participate in your own hobbies apart from your children such as sports, crafts, entertainment, massage, gardening or anything else that you enjoy and keeps your body and mind at peace.

A breastfeeding body cleanse is a wonderful way to create inner balance for yourself, which will benefit your baby too!

Sources:  Eat Naked Now, The Coconut Mama, and Real Fit Mama

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deciding to have a second child
decrease a baby's risk of SIDS
dental health
depression and weaning
detox while breastfeeding
developing baby's senses
development of hearing
developmental milestones
diaper change
diaper tips
Diapering Tips
dietary restrictions
dieting while breastfeeding
different ways to praise a child
digital media
digital media for kids
disadvantages of being left handed
discipline tactics that work
DIY baby Halloween costumes
DIY holiday ornaments
does my baby need therapy
dogs and kids
donate breast milk
donating toys
Doutzen Kroes
dream feeding
Drew Barrymore
drinking while pregnant
dropping naps
dry drowning
dry skin
Dysphoric Milk Ejection Reflex
ear infection
ear wax buildup
early childhood
early detection and breast cancer
Earth Day
Earth-Friendly Baby Care
easy Halloween costumes
easy Thanksgiving crafts
eating fish during pregnancy
Eating Fish During Pregnancy and While Breastfeeding
eating fish while breastfeeding
eating healthy during Halloween
Eating your Placenta
eco-friendly baby care
economics of breastfeeding
Elie Saab
Elsa Pataky
Emily blunt
emotions behind weaning
entitled children
establishing a bedtime routine
exercise and breastfeeding
exercise during pregnancy
exercise with baby
Extended Breastfeeding
factors that influence Length of Labor
facts about breast cancer
facts about Valentine's Day
fall activities
fall nursing bras
fall treats
fall wardrobe
family bed
family escape plan
family Halloween costumes
family photos
family physician
Family Planning
family planning trends
family size
Father's Day
Father's Day gift ideas
feeding your baby
Fertility Calendar
festive holiday home
fetal alcohol spectrum disorders
fetal alcohol syndrome
finger foods
finger foods for babies
finger foods for toddlers
fire safety for babies
fire safety for toddlers
fire safety in your home
fire safety tips
first birthday party
First Birthday Party Ideas
fish oil
fish recommendations for breastfeeding
flanges breast pump
flat nipples
flower crafts
Flower Crafts for Mother’s Day
flu shot during pregnancy
Flying While Pregnant
flying with baby
food allergies
food and drug administration
food poisoning
food poisoning while breastfeeding
food poisoning while pregnant
food waste
food waste with kids
foods to avoid during pregnancy
Foods to Avoid While Breastfeeding
formal maternity dresses
fostering sibling relationships
free breast pump
free family activities
free family fun
Fun family activities on Christmas Eve
funny facts about breastfeeding
funny moments in parenting
Fussy Baby
Game of Thrones
Game of Thrones HBO
gender neutral colors
gender neutral names
gender neutral nursery
gender neutral parenting
Gender Prediction
Getting Pregnant
getting ready for baby
getting rid of toys
Gift Ideas
gifts for mom
gifts moms want
girl baby vs. boy baby
girl names
girl or boy baby
give thanks for kids
giving back
giving back during holidays
good luck in the New Year
goodbye routines
grandparent relationships
grandparents and grandchildren
hair during pregnancy
hair loss after pregnancy
hair loss during pregnancy
hair tourniquet
hair tourniquet syndrome
Halloween activities
Halloween activities for babies
Halloween costume ideas
Halloween costumes
Halloween eating tips
Halloween masks
Halloween tips
Halloween treats
hand foot and mouth
hand foot and mouth disease
handling tantrums
handprint crafts
hands on pumping
happy baby
happy family
happy kids
Happy Thanksgiving
harness car seats
Healing Powers of Breast Milk
health benefits of breastfeeding
healthcare for babies
healthcare for children
healthy babies
healthy benefits of breastfeeding
Healthy Breakfasts
healthy diet
Healthy Eating
healthy families
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healthy Halloween
healthy lifestyle
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healthy snack tricks for kids
healthy snacks
healthy snacks for kids
healthy tips
hearing loss
Heart disease
heart health
heart health and your baby
heart healthy diet
heart healthy family
heart healthy lifestyle
history of Valentine's Day
holiday craft ornaments
Holiday Crafts
holiday crafts for kids
holiday crats
holiday gifts for caregivers
holiday gifts for teachers
holiday handprint crafts
holiday photos
holiday schedule
holiday spirit
holiday traditions
holidays with baby
home decor for holidays
home remedies for babies
homemade flowers
homemade gifts
homemade Mothers Day gift ideas
homemade Mothers Day gifts
honey and botulism
honey for babies
Hospital Bag Checklist
hospitals and breastfeeding
How Baby Traits Influence Personality
how different animals breastfeed
How Learning to Crawl Affects a Baby’s Sleep
how many calories does breastfeeding burn
how many calories should I eat while breastfeeding
how to avoid dry drowning
How to Avoid Food Waste with Kids
how to avoid poisoning
How to Avoid Raising Entitled Children
how to avoid reflux
how to baby proof
how to be a good patient
how to be earth-friendly with a baby
how to be sexy while breastfeeding
how to breastfeed
how to clean baby ears
how to clean up play room
how to clean your baby’s ears
how to diaper a baby
how to discipline a baby
how to discipline a child
How to Donate Breast Milk
how to dream feed
how to ease baby into swimming
how to engage your baby with toys
how to establish a bedtime routine
how to fall asleep
how to fall asleep fast
How to Foster Long Distance Relationships with Grandparents
how to get a free breast pump
how to get baby to sleep longer
how to get help while breastfeeding
how to get kids to drink water
how to get kids to eat healthy
how to get rid of cradle cap
how to get rid of stretch marks
how to go to sleep
how to handle thumb sucking
how to have good luck
how to have healthy family habits
how to help a left handed child
how to hire a nanny
how to hold baby while nursing
how to improve baby's hearing
how to increase milk supply
how to keep car clean
How to Keep Your Babysitter Happy
How to Lose Weight While Breastfeeding
how to manage pain during labor
how to potty train
how to prepare for breastfeeding
how to prevent baby from getting sick
how to raise happy kids
how to say goodbye to a child
How to Select a Pediatrician
how to shop for nursing bras
how to sleep better
how to sleep train a baby
How to Stay Calm during a Child’s Tantrum
how to stop breastfeeding
how to stop breastfeeding at night
how to support a friend with breast cancer
how to take great family pictures
how to tell if baby is overweight
how to tell if your baby is a boy or girl
how to tell older kids mom is pregnant
How Your Body Prepares for Breastfeeding during Pregnancy
humor in parenting
I am Totally Pregnant App
immune system
Improved Healthcare for Children
In the Media
increase milk supply
indoor activities for babies
infant directed speech
infant safety
infant sleep
introducing solids
inverted nipples
is it safe to drink alcohol while breastfeeding?
items to avoid used
Jason Goldberg
Jason Wu
john krasinski
juggling a newborn and a toddler
July 4th
Just for Fun
juvenile diabetes
juvenile diabetes and babies
keep my car clean
keeping baby well
Kerry Washington
kid-friendly Thanksgiving
kids activities for the weekend
kids and dehydration
kids and Halloween
kids can help make Thanksgiving dinner
kids crafts
kids drink water
Kids New Year
kids view of marriage
Kraft Nabisco tournament
Kristen Cavallari
La Leche League
labor & delivery
Labor Day
labor pain
Labor Pain Management Techniques
lack of sleep
Lactation Consultant
lactation products
Last Minute Reminders for Thanksgiving
last minute Thanksgiving crafts
Latching On
laura silverman
Leading Lady nursing bras
leaf rubbing
leaking breast milk
leaking breasts
leaking nipples
leaving your baby for the first time
leaving your job
left handed children
Length of Labor
Limiting Screen Time for Kids and Parents
liquid gold
little one
long distance grandparents
Losing Baby Weight
Losing Weight After Pregnancy
LPGA tour
make breastfeeding easier
makeup during pregnancy
making mom friends
mammals and breastfeeding
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managing tantrums
marriage and parenting
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maternity clothes
maternity dress
maternity dresses
maternity fashion
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Maternity Nursing Bras
maternity support leggings
maternity top
medicine safe for babies
men and babies
men with babies are sexier
mental health during pregnancy
mercury in fish
mercury levels in fish
midwife vs. doula
Mila Kunis
milk movie
Milk Supply
modeling healthy marriage
molded seamless wirefree nursing bra
mom friends
mom is pregnant
mom judging
moms judging moms
most poisonous substances for babies
Mother's Day
Mother's Day crafts
Mothers Day gift ideas
Mothers Day gifts
Mothers Day ideas
Motivational Breastfeeding Thoughts
music and babies
my baby has colic
my baby is turning orange
nameberry baby names
nameberry unusual names
Nanny vs. Daycare
National Breastfeeding Month
National Childhood Obesity Awareness Month
National Heart Month
natural baby care
natural childbirth
natural home remedies
Natural Home Remedies for Babies
navigating sleep transitions
Neonatal Intensive Care Unit
new baby
new mom
new mom sleep deprivation
new parents
New Year's superstitions
New Year's traditions
New Years
New Years Resolutions
New Years with Kids
newborn photography
night weaning
nighttime breastfeeding
nighttime weaning
Nipple Confusion
nipple pain
nipple pumping
Nipple Soreness
no carve pumpkin
no carve pumpkin ideas
Non Candy Halloween Treats
number of kids per family
nursing attire
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Nursing Bras
nursing cami
nursing camis
nursing cover
Nursing Fashion
Nursing Mom's Lifestyle
Nursing Positions
Nursing Supplies
nursing tank
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Nursing Tank Tops
nursing tanks
nursing top
nursing wardrobe
Nurture your Baby’s Sense of Hearing
occupational therapy
Old Wives Tale Gender Prediction
Olivia Wilde
omega 3
omega 3 fatty acids
oral bacteria during pregnancy
oral thrush
orange baby
Organizations that Support Mothers
organizing car
origin of Valentine's Day
Oscar awards
Outdoor safety
Ovarian Cancer Awareness
overweight baby
Parental Guidance
parenting and exercise
parenting and health
parenting to your child
patriotic crafts
patriotic crafts for kids
Patriotic Crafts for the 4th of July
patriotic crafts for toddlers
Paula Garces
PCOS and fertility
peanut allergies
peanut allergy
peanut allergy symptoms
pediatrician for newborn
peeling skin
perinatal mental health
photos with babies
photos with children
physical therapy
placental abruption
Plan Your Own Mother’s Day
play room
playground recommendations for babies
PMS during pregnancy
poison control
poison deaths in babies
poison prevention
poisons for babies
polka dot maternity clothes
polycystic ovarian syndrome
Polycystic Ovarian Syndrome and Pregnancy
positive discipline
Positive Discipline Techniques
positive effect of smiling
positive parenting
post-partum depression
postpartum care
postpartum depression
Postpartum Depression in Dads
postpartum hair loss
postpartum smoking
potty training
praise for children
pre potty training tips
pre-pregnancy body
pre-pregnancy weight
precautions for babies while playing outside
pregnancy and older siblings
pregnancy announcement
pregnancy apps
Pregnancy Calendar
pregnancy changes
pregnancy concerns
pregnancy cravings
pregnancy diet
Pregnancy Discrimination
pregnancy edema
Pregnancy Edema or Pregnancy Swelling
pregnancy exercise
pregnancy fashion
pregnancy gingivitis
pregnancy health
pregnancy hormones
Pregnancy in the work place
pregnancy leggings
Pregnancy Myths
pregnancy nipples
pregnancy PMS
pregnancy rules
Pregnancy Stretch Marks
pregnancy swelling
pregnancy symptoms
pregnancy tips
pregnancy workouts
Pregnant Belly
pregnant celebrities
pregnant women
Prenatal Dental Care
prenatal yoga
Prenatal Yoga vs. Regular Yoga
preparing for a second baby
Preparing for baby
preparing for childbirth
preparing older children for the arrival of a new baby
Preparing to be a Stay at Home Mom
Preparing to Breastfeed
preterm labor
products that promote lactation
proper latch
protect your baby
public breastfeeding
pumping at work
pumping breast milk
pumpkin activities for babies
pumpkin dishes
pumpkin latte
pumpkin lattes
pumpkin pie
pumpkin rolls
pumpkin seeds
purpose of umbilical cord
raising children
Raising Confident Kids
Raising Happy Kids
Reaching Our Sisters Everywhere
reading and smart babies
ready for a second child
reasons to be thankful
reasons to be thankful for your kids
red carpet
red carpet dresses
reduce risk of SIDS
refresh your play room
Reminders for your Babysitter
reproductive acupuncture
reproductive health
respect women
Returning to Work
Rh disease
Rh factor
Rh Factor and Pregnancy
Rh negative
Rh positive
Rh status
risk factors for breast cancer
Risk Factors of Preterm Labor
risk of preterm labor
risk of SIDs
risks of water birth
role of a doula
role of a midwife
Rules for Cleaning out Toys
Rules of Babysitters
rules of pregnancy
sadness and weaning
safe drugs while breastfeeding
safe medications for breastfeeding
safety guidelines for toys
saying goodbye
Scarlett Johansson
science behind happy kids
screen time
screen time for kids
Seamless Cotton Nursing Cami
select a pediatrician
sensory experiences for babies
separation anxiety
sexy new moms
Sexy Nursing Bras
sexy nursing bras for Valentine's Day
Sheryl Sandberg
should i get a nanny
should my baby go to daycare
siblings and baby
side sleeping during pregnancy
signs of labor
Signs Your Baby is Ready for Solids
simon cowell
Simple Ways to Make your Home Festive for the Holidays
skin-to-skin contact
sleep bras
sleep deprivation with baby
sleep during pregnancy
sleep nursing bras
sleep schedule
sleep tips
sleep training methods
sleep transitions
sleep while your baby sleeps
sleeping and SIDS
sleeping in bed with baby
slimming maternity leggings
smart babies
smoking during pregnancy
snobby kids
soleil moon frye
solid food
sound machine
special gifts for dad
speech therapy
spicy foods
spider veins
spirit of giving
Spring Fashion
starting solids
starting solids and breastfeeding
stay at home mom
staying connected
Staying Connected When You’re Away
stop mom judging
Storing Breaskmilk
stretch marks
stylish nursing tank
sucking your thumb
Sudden Infant Death Syndrome
sugar on Halloween
Sugar substitutes
summer maternity clothes
support a friend with breast cancer
support for moms
support mothers
supporting moms supporting babies
supportive maternity leggings
sweet nursing bras
swelling during pregnancy
swimming with baby
swimming with baby in bath
swollen feet during pregnancy
symptoms of common cold in baby
symptoms of dry drowning
symptoms of pregnancy
taking pictures of baby
talking to babies
talking to your baby
Tdap during pregnancy
Teach babies about heart health
teacher gifts
teaching children about giving back
teaching respect
teeth during pregnancy
Thanksgiving Activities
Thanksgiving attitude
Thanksgiving cooking with kids
Thanksgiving crafts
thanksgiving day parade
Thanksgiving dinner
Thanksgiving gratitutde
Thanksgiving reminders
Thanksgiving table decor
Thanksgiving tips
thanksgiving trivia
that 70s show
the benefits of acupuncture
The Benefits of Acupuncture for Fertility and Pregnancy Symptoms
The Benefits of Music for Babies
The Benefits of Prenatal Yoga
The Best Nursing Bras
The Best Nursing Tank Tops
The Cost of Breastfeeding
the dangers of hair tourniquet
The Ecological Benefits of Breastfeeding
The Economic Advantages of Breastfeeding
The First Response Tracker
the golden rule
The History of Breastfeeding
The Importance of Vitamin K for Newborns
the Milky Way documentary
the Milky Way movie
the Milky Way: every mother has a story
The Most Common Poisons for Babies
the positive effects of smiling at your baby
The Pregnancy Companion App
therapy in early childhood
Things to do on Christmas Eve
things to get done before having a baby
things to recycle
thrush in adults
thrush in babies
thrush symptoms
thrush treatment
thumb suckers
thumb sucking
time away from kids
tips for breastfeeding
tips for cleaning out toys
tips for colic relief
tips for diapering a baby
Tips for Family Photos
Tips for Flying with a Baby
tips for handling tantrums
tips for parents of left handed children
tips for sleep training
tips for toy safety
tips to avoid food waste
toddler and newborn
top things to do during pregnancy
toxins in cosmetics
toxins in makeup
toxins that are bad for babies
Toy and Gift Safety Awareness Month
Toy Safety
Toy Safety for a Happy Holiday Season
traits that influence personality
transitioning to solids
traveling with baby
treat your babysitter like family
trends in family size
type 1 diabetes
U.S. Consumer Product Safety Commission
Ultimate World Breastfeeding Week
umbilical cord
umbilical cord care
unique baby boy names
unique baby girl names
unique baby names
united states
Unusual Things to Recycle
update your play space
used baby items
used car seats
used cribs
uterus transplant
vaccines during pregnancy
vaginal birth
Valentine's activities for kids
Valentine's crafts
Valentine's Day
Valentine's Day crafts
Valentine's Day crafts for kids
Valentine's Day dates for new moms
Valentine's Day nursing bras
Valentine's Day while breastfeeding
Valentine's Day with kids
Valentine’s Day Fun Facts
varicose veins
varicose veins treatment
visiting the doctor
Vitamin K
Vitamin K and blood clotting
water birth
Ways for Dad to Bond with Baby
Ways to Burn Calories with a Baby
Ways to Celebrate Baby’s First Thanksgiving
ways to encourage Crossing the Midline
ways to find other new moms
Ways to Get Kids to Drink Water
Ways to Get Rid of Cradle Cap
ways to make your home festive
ways to praise your child
ways to relieve congestion in babies
Ways to Say Goodbye to your Child
ways to sweeten Valentine's Day
Ways to Teach Sons to Respect Women
weaning breastfeeding
weaning from breastfeeding
well-balanced diet
what can a baby hear
What Dogs Teach about Love
what is colic
what is colostrum
what is cradle cap
What is Dream Feeding?
what is preterm labor
what is the umbilical cord
what is thrush
What Kids Perceive about Marriage from their Parents
what medications can baby take
what medicines can I take while breastfeeding
what not to buy used
what not to do during pregnancy
what not to eat during pregnancy
what things can be recycled
what to avoid during pregnancy
what to do about colic
what to do before baby arrives
what to do before potty training
What to do if you have Food Poisoning while Pregnant or Breastfeeding
What to do in a Car Crash when you’re Pregnant
what to do on Christmas Eve
what to do on Mother's Day
what to do to relieve pain during labor
what to do with a toddler while breastfeeding a baby
What to do with kids on New Years
what to eat during pregnancy
what to get for Father's Day
What to Look for in a Crib
what to look for in pediatrician
what to tell your babysitter
what type of car seat do I need
what we learn about marriage from our parents
what your baby does in womb
When to Buy Nursing Bras
when to call the pediatrician
when to start solids
when to stop breastfeeding at night
where to buy nursing bras
where to buy Sexy Nursing Bras
where to donate breast milk
where to find a pediatrician
which foods to serve a baby
which vaccines are ok during pregnancy
white noise machine
why babies like baby talk
why babies like high-pitched voices
Why Babies Should Not Eat Honey
Why Breastfeeding Makes you Hungry and Thirsty
why can't babies eat honey
why children need praise
why do moms judge each other
why kids suck thumbs
why men with babies are sexy
winter vacation activities
wintertime activities
wirefree nursing bras
women’s breast milk
womens hair
World Breastfeeding Week
World Breastfeeding Week 2016
yeast diaper rash
yoga during pregnancy
yoga with baby
you baby's gut
your baby's gut