COMFORT IS BEAUTY

Health Food Tends: 2018

Health Food Tends: 2018If you’re among the millions of people who vowed to eat healthier in 2018 as part of your New Year’s resolutions, we’ve got some valuable information for you. We’re sharing the health food trends that experts predict for this year. Check them out and eat them up!

Preventative Diets

Now more than ever people are turning to healthy diets to prevent sickness and disease. With a wealth of information on how diet contributes and potentially prevents certain illnesses, people are paying attention and taking action by eating more whole foods than processed, ensuring a balance of essential nutrients, limiting fats, sugar and salt, and watching out for low-quality, GMO and chemical-laden foods.

Plant-Based Protein

This is not new among health food trends but it’s one that will continue to expand in 2018. The more that’s studied about the value of plants, the more experts realize the extraordinary value they hold to human health. And plants that provide a source of protein along with crucial nutrients are given top billing. The list includes seaweed, plant waters, tofu, soy, beans, nuts, chia seeds, hemp seeds, quinoa and lentils. Vegetarianism and veganism are on the rise so plant-based protein sources are as well.

Bowls

Ditch the plate and grab a bowl in 2018. This trend extends to a variety of cuisines including poke bowls, bibimap, deconstructed burritos, superfood smorgasbords and more. There’s something wondrous about mixing flavors, textures and styles together in a bowl and then creating the perfect combination with each bite.

Emotional Connections

Comfort food has unhealthy connotations but manufacturers will try to play up mood food with healthier ingredients. These may include use of soothing botanicals such as chamomile and lavender, seed blends and unique twists on classic comfort food favorites. After all, food can enhance your mood and not just when it’s greasy, fried and fatty.

Alternative Breakfasts

Oatmeal is still a superfood but the traditional cereals and buttered toasts are making way for the modern breakfast which may include breakfast sandwiches, breakfast salads, baked goods with superfood ingredients and a variety of eggs scramblers. With more emphasis on core nutrients and less unnecessary sugar in the morning, breakfast is bringing a whole new meaning to an energized day.

Health Food Tends: 2018Four Meals a Day

You’ve probably heard that several smaller meals a day have great health benefits than three larger ones. People will be putting that into practice in 2018 by adopting a four meals a day diet. By spreading nutrients out over four meals rather than three, bodies are better able to metabolize it, burn food for energy and easily digest what is consumed. Four meals a day also helps stabilize blood glucose levels for better internal balance.

Unexpected Textures

It’s not just about flavor combinations in the New Year, there’s also a new focus on texture. Textured beverages and surprising pops and fizz are among the health food trends of 2018. An unexpected twist on the tongue offers culinary intrigue and keeps foodies on their toes.

Healthier Gluten Free

Gluten free offerings allow those with celiac’s disease and varying degrees of gluten intolerances to eat a typical diet. Unfortunately the same junk as the rest of our food goes into them, except without the gluten. Now gluten free food is getting much healthier as people are recognizing the need for health options even within restricted diets. And many people make the choice to eat a gluten free diet because they want to be healthier so this is a wonderful change for the better.

Experiential Shopping

Experiential shopping at smaller markets that offer ambiance and a social scene replace big weekly shopping trips. You may see more coffee shop and wine bar markets pop up in your area, or notice that the bakery section now has its own check-out and seating for an in-store dining experience. Shopping more often may also be a product of people wanting fresher ingredients and more produce that need to be purchased within a few days of using them.

Greater Accountability

Ingredient disclosure, food labels and manufacturer claims have been a hot topic for the past couple of years. Consumers are only getting more serious about this issue. New guidelines are in place regarding food labels. However, often ingredients are not included, and farming and manufacturing practice disclosures are certainly not required. People care where their food comes from now more than ever. Companies who can back their health food claims and deliver quality, tasty products will get more attention in 2018.

We hope you enjoy these healthy food trends in 2018!

Sources: Forbes, Business Insider, Kim Pearson Nutritionist, Pit Master and the Cook, and Nutrition Stripped

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Healthy Grilled Cheese

Healthy Grilled CheeseGrilled cheese is an all-American sandwich and feels so good this time of year, especially with a cup of tomato soup. Unfortunately grilled cheese lathered in butter and layered in fatty cheese is not the healthiest option. But don’t lose hope, we’re sharing healthy grilled cheese ideas to help you enjoy this delicious heart-warming classic without the guilt.

Healthy Grilled Cheese – Consider the Cheese

American cheese is a common favorite for grilled cheese sandwiches but it isn’t most nutritious and it really lacks flavor. When you pick a bolder cheese like sharp cheddar, smoked provolone, blue cheese or even goat cheese you can use less but still enjoy a really nice flavor. That cuts out fat and calories right off the bat.

Healthy Grilled Cheese – Bread Selection

Don’t waste this nutritional opportunity on just any bread. Go for whole grain breads like 100% whole wheat or rye. Even if you’re a fan of white breads, you probably won’t notice the difference once your sandwich is concocted. Or skip the bread all together and make a cauliflower crust.

Healthy Grilled Cheese – Spread the Love

Butter is the typical spread to make a toasty golden grilled cheese sandwich but it certainly isn’t the healthiest choice. Try light mayonnaise, any type of mustard, pesto or hummus to moisten the bread.

Healthy Grilled CheeseHealthy Grilled Cheese – Add Protein

Chopped chicken, turkey bacon or smashed black beans add lean protein to your healthy grilled cheese. This makes it more of a complete meal and will sustain your energy for longer throughout the day.

Healthy Grilled Cheese – Fruits and Veggies Please

There are endless fruits and vegetables you can add to grilled cheese sandwiches to give them a flavor and nutrition boost. Starting on the sweeter side, try slices of grapes, apples, pears or dried cranberries. Avocado makes a creamy addition to grilled cheese and offers powerful omega-3 fatty acids. Other fantastic veggie additions include tomatoes, kale, spinach, cucumbers, sweet potato, basil and parsley.

We hope you enjoy many delicious and nutritious healthy grilled cheese sandwiches this season!

Sources: Health, Muscle for Life and Eating Well

National Blood Donation Month

If you’re still working on your New Year’s resolutions list, we have a good one for you: give blood! January is National Blood Donation Month and the American Red Cross and World Health Organization are on a mission to encourage more people to give blood regularly because the gift of blood donation saves lives all over the world.

You don’t need to wait for designated blood drives during times of disaster. The truth is you can give blood anytime and if you are healthy and willing, it’s a wonderful lifesaving gift. That sounds like an amazing New Year’s resolution to us!

National Blood Donation MonthWaiting for times of disaster such as earthquakes, tsunamis, or the devastating hurricanes many people in the U.S. and elsewhere faced in 2017 might be too late. Blood banks need a constant supply of blood and aim to build up stores of blood so they are adequately stocked in the event of an emergency. Statistics show that one in four people will need a blood transfusion at some point in their lifetime. That’s why giving blood now and often is an essential part you can play in saving lives.

According to the World Health Organization, if only 1% of a nation’s population gives blood that should meet the country’s basic requirements. Fortunately, in 57 countries around the world blood donation is voluntarily. You can be one of these volunteers.

Here’s what you need to know before donating blood during National Blood Donation Month and all year long:

  • Find a local blood drive or call the American Red Cross, hospitals or other blood banks to find out where you can make a blood donation in your area.
  • To prepare, be sure you drink plenty of water and eat many iron-rich foods to bolster your blood supply.
  • Wear something comfortable that allows you to roll up your sleeves for blood donation.
  • Bring along your photo ID and a list of medications you are taking. You will be given a mini-physical on-site at the blood donation facility including checking your blood pressure, pulse and temperature.
  • After your appointment expect to remain on site for 10-15 minutes to ensure you don’t get woozy. You’ll probably be offered a snack that has sugar in it to help restore your blood glucose levels.
  • After your appointment continue to drink water and nutritious foods. Avoid lifting heavy objects or exercising for a period of time.
  • If you are unsure whether or not you are eligible to give blood, check the American Red Cross’ website for criteria. Only 37% of the population is eligible so it’s important for those who are to do so.
  • If you are eligible you can give blood every 56 days. Or you can give platelets  every 7 days and plasma every 28 days up to a certain number of times per year.

Add the good deed of becoming a regular blood donor to your list of New Year’s resolutions for 2018. Join millions of people who are saving lives every day.

Sources: American Red Cross, World Health Organization and Consumer Health Digest

Begin the New Year with a Fresh Start

Begin the New Year with a Fresh StartHappy New Year, Leading Ladies! We hope it is one filled with everything wonderful for you. To begin the New Year with a fresh start, make the time and effort on this very first week (or month) to get things in order. New Year, new beginnings.

Here are some pointers on how to begin the New Year with a fresh start:

Rethink Your Organizational Style: Just because you’ve been doing something one way for a long time doesn’t mean it is the best approach. Look at the organizational systems and processes you have in place to determine if they are working for you. If some of them need an overhaul, make the changes now before the year gets too hectic to adjust anything.

Start Saving: The New Year is the perfect time to create a savings plan and activate it. Saving for a rainy day or your children’s futures is important but saving for high ticket luxury items is also valuable and can help motivate you to work hard and save wisely.

Purge and Clean: This is a tough one, we know. It’s so hard saying goodbye to old favorite sweatshirts that you really don’t need. And who wants to spend a day off work cleaning? It’s not glamorous but starting your year getting rid of junk and getting your home nice and clean will feel so good when you’re done. Put on some energizing music and get to it. Don’t forget to clean out your intimates’ drawer too. Once you discard old bras you can free up space for fabulous new ones from our Leading Lady collection.

Schedule Four Months Out: Sit down with your calendar and map out the next four months of your life. Invite friends over for movie nights, plan family outings, add important dates to your calendar, schedule doctor’s appointments, and mark off local events you don’t want to miss. You’ll feel terrific knowing your responsibilities are covered and you have fun social events to look forward to.

Tune Up Technology: It’s time to delete all the shows you’ve already watched on your DVR, clean out old computer files, update your social media profiles (because you definitely look different than you did 4 years ago when you did that last), and make sure your car is working efficiently. If you’re dependent on technology every day, make sure it’s all in order so your days can run smoothly in the New Year.

Create a Mantra: Everyone needs a go-to mantra to help them stay positive and focused on goals and priorities. Do some soul searching and come up with yours. It will help you cope with emotional ups and downs you may face this year in a more positive light.

Make a 2018 Bucket List: What do you want to achieve and do this year? Finish a home improvement project? Learn to rollerblade? Volunteer more? Make a list of tangible things you can accomplish this year. Then get the ball rolling on a few of them to solidify your commitment to self improvement, self confidence and living your life at its fullest.

Again, happiest New Year!

Sources: Wise Bread and Success

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Top 10 Reasons to Replace your Bras in the New Year

It’s a New Year so we can officially say, out with the old and in with the new. As you’re deciding what old “stuff” to get rid of – whether that “stuff” is unneeded belongings, unhealthy habits, or emotionally draining attitudes – make sure your intimates’ drawer is on your list to review. The New Year is an excellent time to replace your bras, a practice you should be doing more often than you might think.Top 10 Reasons to Replace your Bras in the New Year

If you’re not sure when or why your full figure bras might need updating, here’s our list of top 10 reasons to replace your bras in the New Year:

Reason #10: You haven’t measured your bra size in years.

Every three months you should measure yourself to make sure your bras are still the best size for your body. Your breasts are made up of several types of tissue that change with hormonal fluctuations, weight gain or loss, and age. Therefore your bra size may change frequently too. Use Leading Lady’s bra fit calculator to determine your current size.

Reason #9: Your bras are uncomfortable.

There is absolutely no excuse for an uncomfortable bra. If you’re suffering through days of discomfort, your bra is not the right size, not supporting your body shape, or has fabrics or features that are not right for you. Even with large breasts your full figure bras should embrace your curves and make you feel great with every wear. If your straps are digging into your shoulders, your underwire is pinching your ribcage or your skin is irritated, that bra has gotta go!

Reason #8: Your bras have lost their support.

If your bras droop when they aren’t being worn, they are certainly not going to support your breasts when they’re on your body. Your breasts should sit upright and centered on your chest and you should feel lifted from the straps, cups and band. Over time bras will stretch and lose their supportive structure. That’s a clear sign you need to replace your bras.

Reason #7: You’re wearing your bra on the first or last closure.

Because your breast size may fluctuate, you want bras that give you options to loosen or tighten them as necessary. If you’re wearing your bras on the first or last closure, you don’t have any wiggle room on days when you need it. This also may mean your bra has stretched or shrunk in the laundry. It’s best to buy bras that are comfortable using the middle closures. Leading Lady gives you extra options with four rows of hook-and-eyes in most of our full figure bra styles.

Reason #6: The hardware on your bra is falling apart.

Over time you will exhaust the hardware on your bras – including the closure clasps and underwire – due to normal wear-and-tear and laundering. Your favorite bras may fade first, depending on how often you wear them. Wearing a bra with worn hardware can be uncomfortable and unsupportive so replace your bras at the first sign of a problem.

Reason #5: You’re wearing the wrong bras for your lifestyle.

Are you wearing sports bras to work, leisure bras to the gym, or t-shirt bras to bed? Wearing the right bra for the right activity is essential. Just as one bra size doesn’t fit all, neither does one style of bra. As you reevaluate your full figure bras in the New Year, determine the types of bras you need and how many. Then stock up so you get the comfort, support and fit you need for every aspect of your lifestyle.

Reason #4: You aren’t heeding signs your bra is too big or too small.

Gaping cups and slipping straps are a sign your bra is too loose. When your breasts are spilling over the top or bottom, the band is riding up, straps are leaving imprints on your shoulders, the center seam is not flat against your chest, or you feel any uncomfortable tightness, your bras are too small. Many women are so used to these issues, they forget to replace their bras when the signs of improper fit are perpetually knocking.

Reason #3: Your bras are boring.

Your bras can be fun, fashionable and a reflection of your personal style. Select colors, patterns and features that match your taste so you look forward to putting on your full figure bras every day. Replace the bras you hate and purchase new ones that excite you. If you have to wear them, you should enjoy them.

Reason #2: Your bras don’t compliment your wardrobe.

Beyond support, comfort and fit to make you feel great, your bras should make you look great in anything you wear. That means you need to have the right bras to create your ideal silhouette for your wardrobe. Tops and dresses fit differently – some are lower cut, some are sleeveless, some hug your curves. Be sure you have the bras that make you look exquisite in every outfit.

Reason #1: Your bras don’t make you feel beautiful.

Looking good and feeling good often go hand-in-hand. In this New Year, you should feel beautiful every day. That starts from within and underneath and radiates outward. When you are wearing a fabulous bra you’ll be more confident, more inspired and more powerful. A beautiful fit for a beautiful you is what we believe at Leading Lady. May this be a beautiful year for you!

New Year’s Resolutions for your Full Figure Bras

A New Year is a time for self-discovery and setting new goals. How will we improve in the New Year? Will we correct our mistakes? How will we find new meaning, love, acceptance, kindness, gratitude? As we resolve to do more and be better, it’s time to set some New Year’s resolutions for your full figure bras too. After all, your intimates are your support system, the foundation of the way you look and feel every day.

Full Figure Bra New Year’s Resolution #1: Don’t Settle

It’s time to toss out those ho-hum bras in your intimates drawer and find bras that give you the comfort, support and fit you deserve. Is that really too much to ask? We don’t think so!

Our mission is helping women find these exact ideals in their full figure bras. With comfort features like soft, molded cups and comfort straps, and supportive designs with bands and front-to-back zones that lift your breasts, our full figure bras are tailored for your body. Plus our fit features like extra hook-and-eye closures and adjustable straps will help ensure you’re wearing your bra perfectly every day.

When you settle on average bras that you’ve had forever, you’re saying to yourself you’re not worth every day comfort and support and a great fit. We know that’s not true so it’s time to step it up!

New Year’s Resolutions for your Full Figure BrasFull Figure Bra New Year’s Resolution #2: Discover Your Style

Never compromise style just to get the fit and support you need. You’re a modern woman and you can have it all! Style features are what makes you smile every morning when you put on your bras and add that spring in your step all day long. From full or half cup lace and ballet backs adorned in lace, to tuxedo style piping and vivacious prints, you should have fun with the styles of your bras.

Every woman needs a few matching bra and panty sets too. Leading Lady has the perfect combination of sexiness, sophistication and breezy comfort in our sets meant to fit all of your curves.

Full Figure Bra New Year’s Resolution #3: Meet Your Match

You’re a complex woman with many facets to your life. Your full figure bra wardrobe should reflect that. Everyday t-shirt bras are terrific for work, running errands and spending time with family. On your active days, full figure sports bras will keep you comfortable, supported and dry. Sleep and leisure bras are exactly what you need for R&R and to support your breasts overnight. And every woman needs a few sexy, special occasion bras that she can pull out when the mood is right.

Wishing you a very happy New Year full of comfort, support, fit and style!

Fashion Color Trends for 2018

Fashion Color Trends for 2018We hope you had a warm and festive holiday. As we look towards the New Year, we’re excited to dive into new color palettes that inspire us to be and express ourselves freely. The vibrant tones of fashion color trends for 2018 are both hopeful and playful as we look into the bright future.

For your home the colors trends for 2018 will be sleek and dark shades of black and blue, but for your wardrobe, you’ll be looking at much more cheerful garden hues. Check out these fashion color trends for 2018 that will have you looking as if you stepped right off the runway:

Ultra Violet

The Pantone color of the year for 2018 is none other than ultra violet. This blue-based purple hue “communicates originality, ingenuity and visionary thinking that points us towards the future,” Pantone says in their announcement the color. Inspired by the endless possibilities of the night sky, keep ultra violet in mind when you want to express individuality and make your unique mysterious mark. It’s perfect for unconventional dresses, artistic blouses, or boundary-pushing accessories.

Fuchsia

The more sophisticated take on hot pink, fuchsia is flirty, feminine and fun! Give it a go on your next pant suit or go-to spring jacket, or simply select a pop of fuchsia on trendy shoes or a handbag. And get this: the new way to wear pink is with red so feel free to mix these sister hues for a super stylish look.

Yellow

Beware of bumblebees because you’ll be attracting a lot of them in this fashion color trend for 2018. Sunny yellow will be fabulous next year, especially for dresses. Feel free to mix and match your yellow with other bold colors for your shoes and accessories.

Orange

Bright beautiful construction-colored orange is going to be an “it” color in 2018. Different from the muted burnt orange colors of fall, this orange will be seen from miles away. We love this trend for skirts or a head-to-toe orange outfit.

Lavender

The softer hue of the year will be lavender. This dainty younger sis of purple is particularly chic in iridescent shades and in light, silky textures. Lavender blouses, lavender trousers or lavender leggings are all perfect for 2018.

Fashionistas, it’s never too early to prepare your wardrobe for the next hot fashion color trends for 2018. Happy shopping!

Sources: PopSugar, House Beautiful, Huffington Post and Pantone

Beat Holiday Stress

Beat Holiday StressBetween holiday stress, overindulging on unhealthy foods and slipping out of exercise routines, December and January yield an uptick in the number of heart attacks. With all of the pressure bearing down on us this time of year, it’s no wonder everyone is in a tizzy.

Before your holidays gets too chaotic to think straight, consider these tips to beat holiday stress and make this your brightest season of celebration yet.

Make Time for REAL Fun

Often we get caught up in holiday activities that are supposed to be fun but end up causing a lot of holiday stress, such as attending tons of concerts, parades and parties, or going overboard on decorating your home. Instead, plan quality activities rather than hitting every holiday scene possible, and make sure you have time for what really makes you and your family happy, even if it doesn’t sound exciting to anyone else.

Plan Ahead to Avoid Last Minute Holiday Stress

Just a little planning – making a holiday gift list, creating a menu for your holiday meals, blocking off holiday prep time on your calendar – goes a long way this time of year. Work to accomplish something on your plan every day so slowly you whittle away the chores and everything gets done on time. Waiting until the last minute will inevitably stress you out so just don’t do it.

Squeeze in Exercise

Everyone has great excuses not to exercise in December because we’re all just too busy. But you can squeeze in mini-workouts throughout your day that will make a big difference. Power walk to-and-from your car, take the stairs to your office or apartment, do 10 crunches before you get out of bed every morning, squat while brushing your teeth, do jumping jacks while you wait for your bagel to pop from the toaster. These little bursts of intensity will get your heart-pumping and blood flowing, plus keep your mood elevated to withstand holiday stress.

Eat Smart and Often

One of the biggest dietary mistakes women make is starving themselves so they can over-indulge later. Rather, eat small meals every 2-3 hours so you keep your blood sugar levels stable and trigger happiness brain chemicals like serotonin more often. It’s ok to indulge a little but be sure you’re getting the nutrition you need first: lean protein and dairy, healthy fats, complex carbohydrates, vegetables and fruits.

Put on a Happy Heart

Before entering what you believe will be a stressful situation, fill your heart with happiness and love. Say personal affirmations that will boost your confidence and contentment to help you get through the event. If you’re having trouble coping on the spot, take a few deep breaths before you say anything. Also, continue to remind yourself of the reason for the season to avoid conflict and strife.

Lower Your Expectations

Embrace the perfection of imperfection so you’re not putting unnecessary pressure on yourself and others. Not everything will go just the way you wanted and that’s OK. When you manage your own expectations you’re better able to handle the natural way your holiday season will play out.

Other simple tips to beat holiday stress:

  • Put pressure on your hoku spot, which is between your thumb and pointer finger. It relieves tension.
  • Get a daily dose of sunlight to boost your Vitamin D.
  • Sniff citrus fruits like lemons. It can trigger the release of feel-good hormones.
  • Eat spicy foods that release endorphins for feelings of well-being.
  • Get a massage for relaxation.
  • Enjoy the many health benefits of listening to music.

Sources: WebMD, Health and Huffington Post

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The Benefits of Volunteering for You

The Benefits of Volunteering for YouIn this season of giving many people are spending time helping others. It’s a noble task to improve lives, whether it’s serving food in a soup kitchen, packing up holiday gifts and treats for less fortunate families, or teaching important life or professional skills. Adding to the value of helping others are the benefits of volunteering for you.

We know you’re not lending a hand for your own sake, but why not reap some advantages while you’re at it. Check out these benefits of volunteering for you:

Emotional Well-Being: Volunteering boosts emotional health because essentially helping others and seeing the effects of your efforts makes you happier. It also boosts self-esteem and confidence and reduces anxiety and depression.

Improves Your Body: Believe it or not, your body can get stronger and healthier through volunteer work, and we don’t mean physical labor. Studies show that volunteering improves BMI, cholesterol levels and blood pressure levels, and it reduces risk of cardiovascular incidents.

Engaging Social Experiences: When you volunteer you meet new people you may not have known otherwise. Social interactions are good for your entire body and may forge new friendships.

Longevity: Studies show that people who volunteer on a regular basis tend to live longer, thanks to a host of mental, emotional and physical health benefits of volunteering. Need we say more?

Increases Gratefulness: No matter where you stand in life, volunteering can make you feel grateful for what you have. Whether that’s gratitude for family, shelter, food, freedom or the beautiful world in which we live, provoking feelings of gratitude is a tremendous benefit of volunteering.

It’s Fun: When your volunteer activities match your interests, you can have a blast while helping your community. In fact, volunteering can be a worthwhile hobby if you find something you enjoy.

Builds a Sense of Community: Feeling connected to your community is one of the great benefits of volunteering for you. You are making a difference to people, projects and places that improve your own community.

Gain Skills: Through volunteer positions, you can develop new skills and gain experience that you may not have had the opportunity to do otherwise. For instance, taking a leadership role in a community organization or volunteering as a communications liaison may help you build new expertise and proficiencies.

Career Advancement: Volunteering by teaching technical or professional talents can help advance your career. When potential employers see meaningful volunteer experience on resumes, candidates look more attractive.

Sources: Cure Joy, Forbes and The Balance

Full Figure Bras for the Holidays: A Beautiful Fit for a Beautiful You

Full Figure Bras for the Holidays: A Beautiful Fit for a Beautiful You

We know you’re hard at work pampering everyone on your holiday gift list, but how are you pampering yourself this season? We hope it’s with a few new full figure bras that give you premium comfort, superior support, an ideal fit and styles that make you feel incredible.

Our motto is “a beautiful fit for a beautiful you.” As you’re shopping for full figure bras to put under the tree for yourself this year, keep that in mind. Everything about your bra should be beautiful, from the comfort straps and adjustability that feels oh-so-good every time you slip it on, to support features in the cups, side zones and band.

Of course it should fit beautifully with cups that mold to your body and create a gorgeous silhouette, and shaping technology that keeps your look smooth and sleek. And the styles should be so gorgeous that you radiate beauty from the intimates, out.

Full Figure Bras for the Holidays: A Beautiful Fit for a Beautiful YouOur full figure bra collection has something for every women looking to pamper herself with “beautiful” for the holidays. From smooth contoured full figure tshirt bras and sexy full figure lace bras, to full figure sports bras and casual sleep and leisure bras, we have your lifestyle covered day-in and day-out.

We hope you’ll check out some of our customer favorites like our Molded Padded Seamless full figure tshirt bras that lift and smooth your shape for all day comfort and support. These bras are ideal for everything including cheering on your favorite sports teams, breaking glass ceilings at work, being productive on days off, or looking impeccable on a swanky dinner date.

When you need to step up the style and draw on some powerhouse beauty, there’s nothing like a full figure lace bra. Lace is almost magical in the way wearing it can make you feel so amazing on the inside. Don’t believe us? Try one of our Dreamy Comfort lace bras in full cup lace or half cup lace styles. Or our new Balconette Padded bras feature delicate lace around the band that is just the right mix of sexy and sophisticated.

Full Figure Bras for the Holidays: A Beautiful Fit for a Beautiful YouBeauty also comes from energy and rejuvenation which is why our “beautiful you” extends to our full figure sports bra styles and sleep and leisure bras. An energizing workout is uplifting when you have the right support, like that form our Wirefree Sport Full Figure Bra. When you need rest and relaxation, our sleep and leisure styles feature front-closures and just the right ratio of stretch and support.

A beautiful fit for a beautiful you is right here, ladies. It’s in every stitch, every strap, every style. Every cup, every closure, every curve. Every band, every design and every bra we make. Give yourself the gift of “beautiful” and have a warm, bright, happy holiday season!

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Valentine’s Day
Valentine’s Day Full Figure Fashion
Valentine’s Day ideas
vampire
varicose veins
vegetables
vitamins
vogue
volunteer
volunteer opportunities
volunteering
Volunteering on Thanksgiving
walking 30 minutes a day
walking for exercise
walking for health
Walking Workouts
Wardrobe
wardrobe essentials
wardrobe tips
warrior princess
wash bras
ways to be sexy
ways to boost collagen
Ways to Celebrate Breast Cancer Awareness Month
ways to celebrate Thanksgiving
ways to combat fatigue
Ways to Create a Sexier Bedroom
ways to feel more confident
ways to get fit with your pet
ways to give back on Thanksgiving
ways to give thanks
ways to give thanks on Thanksgiving
ways to improve concentration
Ways to Improve Your Heart Health
ways to inpire
Ways to Look Younger
Ways to Reduce Food Waste
ways to reduce symptoms of allergies
ways to save money
ways to save money this summer
Ways to save the earth
ways to strengthen your immune system
ways to tie a scarf
ways to use Thanksgiving leftovers
Wear your Comfy Clothes to Work
wearing a hairband around your wrist
Wedding
wedding dress
wedding dresses
weddings
weekday dinners
weight gain
weight loss
wellbeing
wellness
what causes allergies?
what do do on Christmas Eve
what is a Mediterranean diet
what is a power nap
what is a sleep bra
what is Osteoporosis
What is Zapping your Concentration?
What Really Prevents You from Getting Sick
what to do for faster metabolism
what to do in the car
what to do with Thanksgiving leftovers
what to eat besides potato chips
what to eat for faster metabolism
what to pack
what to pack for women
What to Wear on Black Friday
what to wear on the 4th of July
what to wear on Valentine's Day
What You Should Know about Heat Stroke
What your favorite chocolate says about you
What Your Food Cravings Say About You
What Your Nails Say about your Health
when are berries ripe
when to buy a new bra
where to buy a sleep bra
where to buy full figure bras
where to store clothes
which bras to wear in summer
white blood cells
white shoes
white shoes for spring
white shoes for summer
white wardrobe
white wine
whiten your teeth
whitney Thompson
whole foods
whole fruit
Why All Women Should Take a Trip Alone
why am I so tired?
Why and When to Trust your Gut Feeling
why dancing is good for you
why hugging is good for you
Why Hugs are Good for your Heart
why sitting is bad for health
why sleep is important
why to reduce food waste
why walk everyday
why we forget names
why we get hangry
why wear a sleep bra
why women can't accept compliments
why women need hugs
why women need mom friends
why women need strength
why women should travel alone
why working out in the morning is better
why worrying is a good thing
why you can't concentrate
why you should eat breakfast
why you should take a cold shower
Why You Should Take a Walk Everyday
Why You Should Take Power Naps
Why Your Best Ideas Happen in the Shower
WIC
wicked witch of the west
wild rice
winter
winter accessories
winter decor
winter fashion
winter fashion trends
winter fruits
winter hairstyles 2015
winter holidays
Winter Superfoods
winter trends 2015/2016
winter vegetables
Winter Workouts
Winterize your Home Décor
women
women and aging
women and dairy products
women and seasonal affective disorder
women health
women traveling alone
women who struggle with morning sickness
women's accessories
Women's charities
women's eyesight
Women's History Month
women's reproductive health
women's shaving
womens health
womens health week
work
working out
working out in spring
working out in the morning
working out in the pool
working out your brain
workout
workout buddy
workout ideas
workout music
workout on the beach
workout partner
workout playlist
workout playlists
workout routines
workout songs
workouts
workplace
worrying
worrying and motivation
write a letter to your mom
yeast infection
yogurt covered fruits
younger looking hairstyles
Your Brain When You’re Thankful
youthful skin
youthfulness
Zac Posen
Zig-Zag Weave Front-Closure Leisure Bra
zombie