Valentine’s Day: What your Favorite Chocolate Says about You

Valentine’s Day: What your Favorite Chocolate Says about YouValentine’s Day is in just over two weeks and we’re getting pumped for the season of love…and chocolate! Chocolates of every kind are on the menu for Valentine’s Day but did you know your favorite flavor may be a window into your personality? We’re examining what your favorite chocolate says about you.

Milk Chocolate Lover

You’re a real classic and enjoy the simple things in life. You’re easy-going, people-pleasing and down-to-earth. You like the security and comfort of a long-term relationship. You go with the flow so let that milk chocolate flow this Valentine’s Day

Dark Chocolate Lover

You are sophisticated with a palate for the finer things in life. You are opinionated and have a strong personality, sometimes with a flair for the dramatic. But it all comes from a place of love. You are romantic and health conscious too, a great match for Valentine’s Day.

Nut Chocolate Lover

With the traditional nut in the center, you are old-fashioned in many ways. Perhaps you wish you lived in a different era so sometimes you judge others harshly. You have a close group of friends and are dependable. You are very straightforward and enjoy your routine. Get nutty this V-Day for your favorite chocolate.

Fruit Chocolate Lover

You are filled to the brim with sweetness. You love talking to others, especially friends, and you are an open book. You try to see the good in everyone. Enjoy your sweet indulgence this Valentine’s Day and let the good times roll.

White Chocolate Lover

You’re a bit of a rebel because white chocolate isn’t actually chocolate at all. You may be introverted and like spending time with small groups or just your partner. Chances are you are creative and independent. So keep dreaming about that delicious white chocolate.

Caramel Chocolate Lover

You are happy-go-lucky with lots of energy that radiates and magnetizes others towards you. You can be impulsive, bold and courageous and you’re not lacking in self-esteem. Plus you’ve got smooth moves when it comes to love. Bite into that creamy caramel chocolate and satisfy your Valentine’s cravings.

Other Flavor Chocolate Lover

You may be dubbed quirky but you’re OK with that and all of the other outrageous decisions you make. You march to your own beat and find happiness in hidden places. Independence brings you joy. So go on, fill your chocolate with wacky flavors this Valentine’s Day.

Sources: AOL, Thought Catalog, and Spoon University

The Healing Power of Music

The Healing Power of MusicDo you ever feel better after listening to music? That uplifted or relaxed feeling may be a footnote for you but it has huge potential in the world of health and wellness. Today we’re exploring the healing power of music.

Music has been used for therapeutic purposes for centuries and now science is considering how it can supplement and sometimes replace more traditional healing methods in many significant areas in the medical field. According to research, music can be energizing enough to stimulate weight loss and reduce risk of heart conditions, and it can be calming enough to improve sleep and psychiatric conditions. The healing power of music has a lot of potential!

On a physical level, music has shown amazing benefits for the body. Music naturally slows the heart rate, lowers blood pressure and may reduce cholesterol levels, all of which is good for the cardiovascular system and can combat the effect of stress on the body. Within a matter of minutes, music can reduce pain in people suffering from chronic conditions. Additionally music can calm the gastrointestinal system for easier digestion. And music can even boost the immune system and the metabolism to help keep body defenses in check and to support weight loss and recovery after workouts.

Mentally and emotionally, music can be a major uplifting factor as well. One study showed that the brain syncs to the beat of music, which can help calm the body as if it were entering a meditative state. That’s why the right music helps induce sleep, even for insomniacs. Mental health professionals find music helpful in treating schizophrenia, anxiety and depression because music reduces cortisol and often has a positive, optimistic message. Music also builds a sense of community and participation that just makes people feel good.

Even preemies benefit from music. A study concluded that premature babies who listened to music took in more nutrients, had better respiration and oxygenation, gained more weight and ultimately were in better position to thrive than babies who did not. That’s intense healing for the tiniest humans!

Music sets a mood, reminds us of places and times past, creates emotional imagery and even provokes social movements. The healing power of music is pretty incredible. Those beats that cheer you up or lull you to sleep may be the next big wave in improving health and wellness.

Sources: Women’s Health, The Huffington Post, and Psychology Today

The Skinny on Full Fat Dairy

Much of what we knew about full fat dairy products may be a myth according to a few recent studies. We were once told that full fat diary products contribute to heart disease, obesity and type 2 diabetes, however these beliefs were surprisingly debunked by several research teams. Plus, there may be other benefits to full fat dairy that weren’t considered when the original recommendation of switching to low-fat dairy was made. Here’s the skinny on full fat dairy.

If there is anything we’ve learned about nutrition in the past decade it is that eating fat doesn’t necessarily make you fat. In fact, healthy fats promote weight loss and many other health benefits. Full fat dairy products may fall into that category as well.

The Skinny on Full Fat DairySeveral recent studies indicate that full fat dairy does not contribute to weight gain or obesity and people who consume it are actually up to 50% less likely to get type 2 diabetes. Full fat dairy may have cardio-protective properties too as research shows people who have full fat dairy in their bloodstream were no more likely to have heart disease. This may also be attributed to a lower obesity rate with full fat dairy. Plus, full fat dairy contains less lactose and more fatty acids that aid digestion.

Beyond the benefits of full fat dairy products, the disadvantages of low fat dairy can be quite alarming. Low fat dairy products often have added sugar to compensate for the difference in taste and to become more satisfying.  Additional sugar can have a more harmful effect on the body than fat because sugar is linked to inflammation, the root cause of many diseases. Also, not eating enough fat can cause cravings which may lead to more sugary food choices.

But full fat dairy isn’t perfect either. Because they come from lactating (and often pregnant) cows, dairy products contain hormones. The hormones reside in fat and can be especially dangerous for women as some studies link breast and ovarian cancer to consumption of dairy products. Furthermore, too much fat of any kind can be harmful to the body.

The story of full fat dairy may continue to evolve but these recent studies are a surprising turn of events that not only dispel the myths about low fat dairy, but also inform us on potentially protective health measures. As with many cases in nutrition and life, finding the balance between full fat and low fat may be the best option.

Sources: Women’s Health, NPR and US News and World Report

Men and Women See the World Differently

Men and Women See the World DifferentlySeveral studies over the past few years reveal that men and women truly see things differently. You may feel that way about your opposite sex partner in the figurative sense and now it has literally been proven true. We’re sharing the eye-opening studies that demonstrate how men and women see the world differently.

“Men are from Mars, Women are from Venus,” is how the saying goes. When it comes to the senses, the metaphor is pretty much spot on. It’s been determined that women have a keener sense of hearing and smell than men, and now differences in the way men and women see the world are also coming into view.

In 2012, one study from CUNY’s Brooklyn and Hunter Colleges found that women have a more distinct color awareness and were better able to differentiate between hues of color. Interestingly, women also have a broader color vocabulary to accompany their ability to make hue distinctions. Additionally this research showed that men are better able to differentiate contrast changes than women when looking at a series of colored bars of different widths.

This research points to embryo and fetal development as the beginnings of the way men and women see the world differently. As the study explains, the male sex hormone androgen is responsible for these vision differences. When embryos are developing with the help of hormones, the connectivity that drives certain neurons in the brain differs between males and females.

Some scientists believe that males and females may have evolved to be masters of their visionary skills. As hunters, men would need to track objects from a distance – such as prey or enemies – and notice subtle differences in their environment. Women, on the other hand, would need a more perceptive awareness of static colors for gathering foods.

Another recent study from Queen Mary University of London found that men and women see the world differently when they are looking at faces too. Both men and women tend to look into another person’s left eye more often but women have a stronger propensity to do so. Researchers believe this is because vision and facial processing is managed by the right hemisphere of the brain, which controls the left side of the body.  This was the first study of its kind to show a gender difference in face exploration and therefore how the brain processes visual information. Other factors such as age, culture, personality and health conditions may play a role as well.

Interestingly, the study of eye movement can have some grand medical applications. For a fraction of the cost of traditional testing, conditions such as ADHD, autism and dementia may soon be screened using gaze-based methods because the eyes give significant clues into the state of the brain.

Next time you and someone of the opposite sex view things differently, remember, there’s a lot of biology behind it.

Sources: The Huffington Post, Live Science, Lion’s Talk Science and National Geographic

The Sports that Help You Live Longer

The Sports that Help You Live LongerIf you’re re-evaluating your fitness routine in the New Year, listen up. New research shows that three sports are the best contributors to longevity: swimming, aerobics and racquet sports. Today we’re examining the sports that help you live longer.

The study interviewed 80,000 adults who were 30 and older in England and Scotland about their physical activity in the previous four weeks. After nine years nearly 8,800 people had died, over 1,900 of which died of heart disease or stroke. When the data was sorted by sports participation those who took part in swimming, aerobics and racquet sports were less likely to die, in some cases by nearly 50%. These conclusions were drawn after taking into account the subjects’ ages, gender and medical history.

Why are these three sports so great for the body that they may help you live longer?

Make a Splash: Swimming

The research showed that swimmers were 28% less likely to die and 41% less likely to die of heart complications. Swimming is excellent cardiovascular exercise because it uses upper body, lower body and core strength. As you pull your body through the water, you combat water resistance to propel forward. These coordinated actions elevate your heart rate for what can be intense exercise depending on your stroke, speed and amount of time spent swimming. Plus, swimming is a terrific low-impact sport compared to many others that are jarring on joints and bones.

Do a Jig: Aerobics

The study considered dance and gymnastic-type aerobic activity and found that participants were 27% less likly to die and 36% less likely to die of heart disease or stroke. Aerobic exercise elevates your heart rate so your blood pumps faster. Blood delivers oxygen throughout the body, which is critical for every cellular function and strengthens muscles. Additionally, blood carries waste away from cells for elimination.

Swing into Health: Racquet Sports

Racquet sports including tennis, badminton and squash were the most beneficial when it comes to longevity. Players were 47% less likely to die and 56% less likely to die of heart disease or stroke.  Racquet sports are considered anaerobic which means you have bursts of high-intensity followed by short periods of rest. Continuously flipping back and forth, which is similar to interval training, is great for cardiovascular strength and may be less stressful on the body than straight aerobic exercise. Also, racquet sports require agility, flexibility, balance and coordination.

As you start working on your New Year’s resolutions, keep these sports that help you live longer in mind.

Sources:, May Clinic, Everyday Health, and University of Rochester Medical Center


New Year, New Bras

New Year, New BrasHappy New Year, everyone! We’re officially declaring 2017 “The Year of You!” This year you get to be your best self and that includes feeling great, looking great and feeling great about how you look! Leading Lady is here to help with new bras! To get you started we’re sharing the three types of bras you need for the New Year, a.k.a. “The Year of You!”:


Simply Smooth Silhouette: Everyday Full Figure Bras

New Year, New BrasYour everyday bras are most important because you basically live in them for 12+ hours a day. Comfort, fit and support are essential to making sure you look and feel great. If you have to wear a bra every day, it should certainly be one that supports your breasts in the most comfortable way with features like padded straps, adjustable straps and bands, and soft, breathable materials. Plus, molded cups help give you that natural feminine shape under everything from sweatshirts to power suits and enhance your beautiful silhouette.

Our favorite everyday full figure bras are our Molded Padded Seamless styles that compliment your wardrobe and give you that lift you and your breasts need to feel supported, comfortable and confident all day long. Available in wirefree, underwire and racer-back front-closure, you will love living in these bras!

Va-Va-Voom: Special Occasion Full Figure Bras

New Year, New BrasOf course “The Year of You” should include a few special occasion full figure bras. Every woman deserves to put on a bra that makes you feel like a million bucks (without having to spend that much!). Special occasion full figure bras feature swanky prints, luxurious lace or sweet accent details to give your bras a little – or a lot – of personality. These are the bras you should wear when you need to feel extra amazing or when you may be showing off your bra to a special someone.

At Leading Lady we know that full figure women can’t sacrifice support and comfort just to wear a sexy bra. That’s why our special occasion full figure bras have the same great features with the added bonus of looking super stylish. Our picks for special occasion full figure bras are our Scalloped Lace Full Figure Bra and our Lace Cup Full Figure Bra.

Zen from Within: Sleep/Leisure Bras

New Year, New BrasNo bra wardrobe would be complete without a few comfy, cozy sleep/leisure bras. These are the bras you’ll love to wear for lounging on winter weekends or when you need light support overnight. Relaxation should definitely be part of your New Year so stock up on several styles, colors and patterns of sleep/leisure bras to keep you feeling warm from the intimates, out.

Our front-closure designs make lounging and sleeping even more comfortable while also ensuring dressing is a cinch. Check out our Cotton Front Closure Leisure Bra – a.k.a. The Most Comfortable Bra in America – or our Zig-Zag Weave Front Closure Leisure Bra. Both will leave you feeing relaxed and cozy in 2017.

In the New Year, new bras are certainly in order to ensure “The Year of You” is the best ever!

Ways to Look Younger in 2017 – Part 2

We’re back with our series on ways to look younger in 2017.  Start the New Year off with a boost of youthfulness with these tips for looking as young as you feel:

Exercise for Anti-Aging

Youthfulness comes from the inside, out. Physical activity keeps your organs, from your brain to your heart, in better shape. Plus, exercise releases happiness endorphins that will lift your mood and outlook for a more vibrant and upbeat you. When you workout you also produce natural oils that support healthier skin and you get our blood pumping to invigorate your body and offer a natural blushed look.

Update your Hairstyle

Hair can be quite the tattletale when it comes to age. If you’re inclined, cover grey hairs and add subtle highlights for a sun-kissed glow. Rediscover luster and shine with revitalizing shampoos and conditioners and add volume to your hair by blowing it dry and brushing it upside down, and using mousse. Try a softer hairstyle as well or trade in tight top knots for looser low buns. Also go for wispy bangs or a new part that can cover forehead wrinkles.

Ways to Look Younger in 2017 – Part 2Make your Makeup Work for You

Sometimes your attempt to cover your age is actually making you look older. Case in point, the wrong makeup. Wear light makeup that won’t settle into facial creases that show your age. A tinted moisturizer may be all you need on a daily basis. Do treat under-eye circles with a night serum (or tea bags) and light concealer during the day. Volumize and curl lashes for a more youthful look but go softer on eye shadow and lipstick shades. In the New Year, play with a new color pallet that will make your friends and acquaintances do a double take when they see how young you look.

Whiten your Teeth

Teeth are another area that shows your age, especially if you are a soda or coffee drinker. There are several options when it comes to teeth whitening: you can go professional to get it done quickly although this will cost more. You can purchase an at-home kit from your dentist or over-the-counter. Or you can make your own teeth-whitening formula using baking soda and water. Also use a teeth whitening toothpaste to keep your smile shiny and bright.

Sleep More

Of course lack of sleep may age your appearance more than anything else. Do your best to get the sleep you need. With life’s obligations this can be tough but make sleep a priority. Establish a regular bedtime and ensure you set yourself up for successful sleep with the right sleep environment. When you feel rundown from lack of sleep, schedule a nap on the weekend or make a point to go to bed earlier for a few nights in a row.

We wish you a happy and youthful 2017!

Sources: Prevention, Allure and Reader’s Digest

Ways to Look Younger in 2017 – Part 1

As the world turns a year older and we celebrate the New Year we are reminded that we, too, will get older this year. Perhaps the best way to think of age is not turning older but getting riper and wiser with time. But that doesn’t mean you have to look older. In fact, when it comes to our looks, age can truly be just a number. This week we’re sharing 10 ways to look younger in 2017 so you can start your year with vibrancy and vitality.

Ways to Look Younger in 2017 – Part 1Wear the Right Attitude

Satchel Paige once said, “Age is a question of mind over matter. If you don’t mind, it doesn’t matter.” Having a good attitude, enjoying life and acting youthful will help keep you young and make you appear younger at the same time. Smiling is one of the easiest ways to drop years from your face because a smile is the sign of happiness, positivity and life. Let your sunny disposition overshadow your true age for a look good, feel good appearance.

Take Care of your Skin

Being our most outward bodily organ, skin often shows the first obvious signs of aging. To help defy your age with younger-looking skin, use an exfoliating cleanser to help shed dead skin cells and encourage new, fresh cells to the surface. This will also create a rosier appearance. Wear sunscreen to protect against sun damage and moisturize day and night. Truly eliminating fine lines and wrinkles without cosmetic surgery may not be possible but you can plump your skin cells with natural oils.

Eat for Youthfulness

Antioxidant rich foods such as fruits, vegetables and whole grains can help strengthen and protect cells to keep you looking and feeling younger. Dark green, red, orange and yellow foods are especially potent in nutrients that support healthy blood flow and fight against cellular oxidation. Oily fish like salmon, fatty tuna and sardines and some nuts contain essential fatty acids that encourage the production of collagen and elastin in skin cells, help keep your organs functioning properly, and improve cognition. Fruits like grapes and berries contain sorbitol that help you retain moisture. And drink plenty of water to keep your entire system flushed and rejuvenated.

Step up your Style

Dressing like a frumpy grandma will make you look like one. Break out of your comfort zone and step up your style in 2017. Shop for sophisticated, trendy looks that are age-appropriate and make you feel great about yourself.  You don’t have to revamp your entire wardrobe, but purchase a few pieces that can sharpen your outfits such as blazers, heeled boots or a versatile day-to-night dress. Of course a uplifting bra will also improve your youthful look too!

Focus on Hands and Feet

Often neglected hands and feet let the cat out of the bag about your age even if you’re on top of everything else. Keep your hands and feet moisturized and groomed with self or professional manicures and pedicures. Studies show painting your nails and wearing rings make you appear younger too.

Stick around later this week to get more tips on ways to look younger in 2017!

Sources: Prevention, Allure and Reader’s Digest


New Year’s Resolutions for Women – Part 2

As 2017 is just days away we’re continuing our series on New Year’s resolutions for women. Earlier this week we talked about health, fitness, nutrition and wellness. Today we’re focusing on your financial and career goals, giving back, family and friends, and other resolutions that round out your busy life.

New Year’s Resolutions for Women – Part 2

Financial & Career

This New Year will be the one when you take charge of your career and finances. Keep these goals in mind as you plan your resolutions:

  • Review your finances monthly to have a better pulse on how you’re spending money. Create a budget to keep yourself on track and talk to a financial advisor about smart strategies for saving and investing your money.
  • Take the extra 5 minutes to clip coupons or search for them online. You can save big bucks by taking advantage of discounts that most retailers offer regularly.
  • Be bold at work and contribute in new ways to show your innovative and smart ideas. Chances are this new you will pay off with recognition and compensation in the long run.
  • Ask for what you want at work, whether it’s a raise, additional benefits, a chance to travel more or the opportunity to work from home. The worst that can happen is you are turned down but the best result may be getting exactly what you want.
  • Use all of our paid time off and sick days. You’ve earned them so use them. If you’re not actually sick or taking a vacation, have a mental health day or make your own stay-cation adventure.

Giving Back

Helping others is a wonderful New Year’s resolution for women. Give what you can in the form of tangible donations or the gift of your time and energy. Here are some ideas:

  • Volunteer on a regular basis doing something you love. Work with pets, nature, kids or seniors volunteering in a way that helps others and is satisfying to you as well.
  • Mentor a student at a local school by offering extra assistance or supportive social interactions. Or at work you can mentor junior employees to help them succeed in their career.
  • Donate items you don’t need to those who are less fortunate. Spend time early in the year purging gently used things so others can enjoy them.
  • Pay it forward with random acts of kindness. Start by smiling, holding doors open and generally being kind to others. Throw in some fun anonymous acts of kindness too, such as paying for the coffee of the person behind you in line or helping a mom with several kids carry packages to her car.

Friends, Family, Home & Fashion

Rounding out our suggestions for New Year’s resolutions for women we’re focusing on those nearest and dearest to you, as well as your home and fashion.

  • Prioritize the people who matter most in your life and treat them the best. That includes doing nice things for your family, respecting your parents and children, calling friends on their birthdays and judging everyone less.
  • Take a vacation with your favorite people so you can reconnect and make new memories together.
  • Steer away from relationships that are toxic. Spend your time with people who you care about and who care about you in return.
  • Also avoid drama whenever possible. This may mean holding back sometimes but peaceful relationships are much more satisfying and productive.
  • Work on organizing your home with one small project every day. Spend 15 minutes tackling some form of organization daily. Also work to keep things organized by putting everything back where it belongs.
  • Upgrade your wardrobe with a few items – like a new bra – that make you feel amazing. You are your best you when you feel confident and put together.

We wish you a wonderful 2017 filled with everything your heart desires. Happy New Year!

Sources: Bustle, WebMD and Care2

New Year’s Resolutions for Women – Part 1

It’s that time of year again…that time when we’re all reflecting on the year gone by and making New Year’s resolutions for the year to come. Being introspective comes naturally for some and is difficult for others but it’s important for all. Making changes for self-improvement is essential to getting the most out of life. This week we’re sharing New Year’s resolutions for women to help inspire your goals for 2017.

New Year’s Resolutions for Women – Part 1

Nutrition, Fitness & Health

Our first category is one that most of us already include on our New Year’s resolutions for women. Vowing to become healthier by eating better and exercising is too broad and easily broken just a few weeks into the New Year. We have specific suggestions that will help you achieve your nutrition, fitness and health goals:

  • Schedule routine check-ups and follow your doctor’s advice. Discovering a health issue is only half the battle. Work with your doctor to resolve any problems right away.
  • Eat whole foods rather than processed foods. It’s easier to grab packaged snacks on-the-go but aim for whole foods instead such as fruits, vegetables, nuts, whole grains and light dairy products.
  • Ensure you’re getting enough calcium. While it’s true that calcium storage stops in your 20s, you still need around three servings a day to keep your bones strong. It is estimated that 50% of women over 50 will have some form of osteoporosis.
  • Enjoy food and indulge occasionally but do eat in moderation. Work to find balance between temptations and deprivation. Cutting out complete food groups – such as carbohydrates – is usually not sustainable and often unhealthy.
  • Learn a new recipe every month to add to your repertoire. This will keep things interesting in your kitchen and introduce new favorites to meal times.
  • Eat healthy fats every day. Essential fats that come from fish like salmon, nuts like walnuts, or fruits and veggies like avocados are good for every aspect of your body.
  • Challenge your view of exercise by trying new workouts and incorporating more activity into your day. Make a list of workouts you want to try and mark them off throughout the year. Also use your time wisely by moving more when you have a few free moments. Every little bit counts!

Mental & Emotional Wellbeing

You may or may not be at a point in your life when you can put your own needs ahead of others but you can still be good to yourself. Self-care and being kind to yourself support your mental and emotional wellbeing. Work on these goals in the New Year:

  • Complement yourself every day on something you’ve done well. The way you talk to yourself carries through to how you feel about yourself, how you display confidence and how you treat others.
  • Adopt body positivity and stop caring so much about how you look or others’ ideals of beauty. Let your inner beauty shine through and love the body you have.
  • Manage your stress before it becomes overwhelming and all-consuming. Find methods of stress-relief and relaxation that work for your lifestyle and interests. Stress factors into many health conditions so nip it to avoid long-term ramifications.
  • Continue to read and learn all the time. You may be an adult but you don’t know it all. Pick up something new to read that wouldn’t normally be on your tablet or take a class to learn a new skill and broaden your horizons in exciting ways.
  • Improve your attitude. Studies show being a more positive and grateful person has benefits for your health. Plus, people will like you more and you’ll feel better about yourself too. This includes comments you make online as well.

Later this week we’ll share part 2 of our series on New Year’s resolutions for women. Stick around and join us on Facebook to share your resolutions for 2017.

Sources: Bustle, WebMD and Care2

Search our past Q+A's.
Choose a topic that interests you to view only related Q+A's.

10 TV Moms that Taught us Invaluable Lessons
20’s flapper
2015 belt trends
4th of July
4th of July Style Tips
5 Ways to Inspire Those around You
6 Tips for Finding Balance in Life
8 cups a day
8 cups of water a day
9 reasons why you should eat peanut butter
a perfect 14
Accepting Compliments
Active Bras
advantages of front closure bras
affects of too much salt
Aging Isn’t As Bad As Women Think
Air Purifying Houseplants
air quality in your home
alertness cold showers
Alessandra Ambrosio
allergy forecast
allergy medicine
allergy season
allergy symptoms
allergy tips
allergy-proof your home
alleviate heartburn
aloe vera
aloe vera health benefits
alternatives to lipstick
Alternatives to Potato Chips
Amber Riley
American Academy of Dermatology
Amy Adams
an apple a day
Angelina Jolie
annual exams for women
anti-aging solutions
anti-itch cream
anxiety symptoms
apple cider vinegar
apple cider vinegar for digestion
apple cider vinegar for weight loss
Apple Cider Vinegar Health Benefits
apple recipes
April showers
are you eating too much sugar
are you getting enough protein in your diet
at home gardens
at home pedicure
athletic wear
Audree Kopp
Audrey Hepburn
autumn decorating
baby doll
baby weight
back pain and large breasts
bad food
baking soda
baking soda healthy lifestyle
balance in life
barely there makeup
bargain shopping
basic rules of texting
bat girl
be an inspirational person
beauty products
beauty products with baking soda
beauty routines
beauty tips
beauty tools
BeautyFull Boutique
become a Monday person
bedtime habits
Bella Thorne
belly control
belts for all body types
benefit of houseplants
benefit of power naps
benefits of a Mediterranean diet
benefits of a workout buddy
benefits of traveling alone
berries and antinflammatories
berries and antioxidants
best apple recipes
best bedtime habits
Best Belts for Your Body Type
best bras
best breakfast foods
best foods for winter
best foods to eat in fall
best holiday spices
best ideas in shower
best indoor plants
best ingredients for face masks
best jeans for your body type
best leisure bras
best running songs
Best Seeds for Your Health
best selfie
best sleep bra
best sleep bras
best sports bra for plus size women
best summer bras
best superfoods
best sweaters for body type
best things to do every morning
best time of day to exercise
best time of day to work out
best way to start your day
Best Way to Wash Bras
best ways to improve digestion
best ways to organize bras
best workout songs
Beyond the Fitting Room
big butts and back pain
big butts are good for health
big is beautiful
bikini bridge
black bras
black dress
Black Friday
Black Friday shopping
black full figure bras
black rice
black swan
black t-shirt bra
blood pressure
Body Acceptance
body image
body positivity
body satisfaction
body types
boost energy
Boost your Collagen
boost your energy
boost your self-confidence
boosting your metabolism
boyshort with firm tummy control
bra basics
bra calculator
bra care
bra donations
Bra Fit
bra fit tips
Bra Fitting
bra fitting tips
bra history
bra mistakes
bra recyclers
Bra Recycling
bra recycling month
Bra Size
bra size calculator
bra sizes
Bra storage
Bra Style
bra styles
Bra Technology
Bra Wardrobe
braids for adult women
brain boost
brain games
Brain Games for Adults
brain workout
bras for every occasion
bras for large breasts
bread bowls
break your nail biting habit
break your unhealthy nail biting habit
Breakfast rules
breast cancer
Breast Cancer Awareness
Breast Cancer Awareness Month
breast cancer cause
breast cancer statistics
Breast enhancers
Breast forms
Breast Health
breast sizes
breastfeeding moms
breastfeeding schedule
breastfeeding success story
bridesmaid dresses
brief with firm tummy control
Brilliant Uses for Baking Soda
brown rice
build a stronger immune system
building relationships with coworkers
building self confidence
burn calories doing housework
Burn Calories while Spring Cleaning
burn fat for weight loss
business communication
cancer prevention
caring for indoor plants
caring for your bras
causes of headaches
Celebrate Mom Friends
Celebrating Women
Celebrity News
celiac disease
cellulite and varicose veins
chapped lips
charitable partnerships
chia seeds
chili peppers
chocolate dinner
Chocolate dinner for Valentine's Day
chocolate good for health
chocolate lover
chocolate on Valentine's Day
chocolate recipes
Christmas albums
Christmas Eve
Christmas gifts
Christmas music
circulate air in your home
cleaning with baking soda
clothing donations
coffee anti-inflammatory
coffee for your health
coffee in beauty products
coffee stimulant
cold showers
collagen skin care products
collagen supplements
collagen-rich diet
Comfortable Bras
comfortable work clothes
compression sports bra
contour bras
cost effective
cotton bras
Cotton Front-Closure Leisure Bra
crafty in the kitchen
create a sexier bedroom
Creative Holiday Gift Wrapping
creativity at work
Cristela Alonzo
curve model
curvy actresses
curvy body
curvy celebrities
curvy fashion
curvy fashionista
curvy models
cut the clutter
cute clothes
cute summer clothes
Cyber Monday
Cyber Monday Shopping Tips
dairy products
dancing and the brain
Dancing is Good for your Brain
dangers of nail salons
dark chocolate
dark chocolate health benefits
dark spots
date ideas
Davids Bridal
day of the dead
de-clutter tips for fall
declutter your house
decorating the table for thanksgiving
denim trend
denim trend 2015
dental health
deodorizing with baking soda
depression and women
depression screenings
detox ingredients
detox ingredients for water
detox ingredients for your water
detox with water
detox your body
detox your body with water
Diabetes Awareness Month
diabetes health complications
diabetes prevention
diabetes statistics
Diet Plans
dietary protein
digestive health
digestive system
dinner table
DIY Halloween costumes
doctor and patient
doctor patient relations
Don’t Make These Bra Mistakes
donate clothes
Dos and Don’ts of Summer Skin Care
dressing your curves
dried fruits
dry shampoo
dull skin
earth day
earth day 2014
easy dinners
Easy Exercises
eat healthy
eat more veggies
eating for breast health
eating healthy
edible bowls
Edward scissor hands
efficiency at work
egg nutrition
Egyptian princess
Elly Mayday
email etiquette
email mistakes
Emma Watson
Emme Plus Size Model
Emotional Eating
emotional health
energy bars
energy breakfast
Energy-Boosting Snacks
enjoy life
environmentally friendly lifestyle
essential oils
everyday bra
Everything you Want to Know about Freckles
exercise and spring cleaning
exercise for heart health
Exercise on the Beach
exercising with pets
eye studies
face mask
Facts about Freckles
facts about nutrition
fall colors
Fall Decorating Ideas
fall decorations
fall fashion
fall fashion 2015
fall fashion 2016
fall fashion trends
fall fitness
fall fitness ideas
fall fitness tips
fall superfoods
falling asleep
family history
farm fresh
farm fresh foods
Fascinating Facts about Sleep
fashion industry
fashion tips
fashion trends
Fashion's Night Out PLUS
Father's Day
female activist
female role models
feminine figures
Finding Peace in Holiday Chaos
finding your passion in life
finger nails
finger nails and health
First Time Bra Fit
fitness and pets
fitness goal
fitness goals
fitness recovery days
Fitness Trends
Fitness Trends in 2016
fitting room
flavored soymilk
flax seeds
flip flops
food waste
foods for heart health
foods that are surprisingly bad for you
foods that boost energy
Freckles and skin cancer
Freckles and summer
French maid
fresh foods
freshman fifteen
fringe trend 2015
front closure bra
front closure leisure bras
front closure racerback bra
front closure sleep bras
front-closure bras
fruit bowls
fruits and vegetables
frustration in the workplace
full fat dairy
Full Figure
full figure athletic wear
full figure belts
full figure black bras
full figure bra
Full Figure Bras
full figure cardigans
full figure clothes
full figure dresses
Full Figure Fashion
full figure fashion for spring
full figure fashion on red carpet
full figure fashion report
full figure jeans
full figure leather clothes
full figure racerback bra
full figure raincoats
full figure sports bra
full figure sports bras
Full Figure Stars
full figure sweaters
full figure trends
full figure tut
full figure underwire bra
full figure women
full figure women and exercise
full figure women on tv
Full Figured Celebrities
Full Figured Fashion
full figured women
fun things to do on Christmas Eve
gardening and exercise
gardening and stress relief
gerber daisies
germs at nail salons
get fit with your pet
get the most out of your vacation
Gift Ideas
gift wrapping
gifts for mom
ginger essential oils
ginger oil
Giovanna Morales Vargas
girls HBO
Girls tv show
giving back
glucose levels
gluten intolerance
gluten-free diet
goal oriented
goals for women
good habits
good people
grapefruit essential oils
grapefruit oil
gratitude for role models
green living
growing plants
Guide to Black Friday
gut feeling
gynecological cancer
habits to save the earth
hair care
hair care tips
hair color
hair growth
hair loss
hair ties
hairband infections
hairstyles 2015
Halloween costumes
Halloween season
hand wash bras
hand washing bras
hanger management
happy Monday
hard to fit bra sizes
hard to fit sizes
Harmione Granger
have more interesting conversations
Hayley hasselhoff
health and wellness
health benefits
health benefits of coffee
health benefits of dairy products
health benefits of eggs
health benefits of full fat dairy
health benefits of gardening
health benefits of hugging
Health Benefits of Pumpkins
health benefits of taking a walk
health benefits of walking
health benefits of walking everyday
health problems with large breasts
health risks of nail biting
health risks of wearing a hairband
health risks of wearing a hairband around your wrist
health screenings
Health Screenings for Women
health trend
health trends
Healthier Alternatives to Pasta
healthier diet
Healthier Snacks to Satisfy Cravings
healthiest BBQ foods
healthiest rice
Healthiest Summer Foods
healthy at any size
healthy at every size
healthy BBQ
healthy bedtime habits
healthy diet
healthy eating
healthy eating habits
healthy fats
healthy foods
healthy foods for energy
healthy habits
healthy hair
healthy hair tips
healthy holiday
Healthy Holiday Reminders
healthy life
healthy lifestyle
healthy lives
healthy living
healthy morning habits
healthy pasta
healthy pregnancy diet
Healthy Red Fruits and Vegetables
healthy rice
healthy seeds
healthy skin
healthy sleep habits
healthy smoothies
healthy snack foods
healthy snacks
healthy winter diet
heart disease
Heart Health
Heart Health Month
heart health tips
heart healthy diet
heart healthy tea
Heart-Healthy Soups
Heat Health Month
hemp seeds
herb garden
herbal natural remedies for anxiety
herbs for breast health
Herbs to Grow for Medicinal Purposes
Herbs to Improve Breast Health
hiking in fall
history of bras
holiday celebrations
holiday chaos
holiday deals
holiday dinner
holiday dinner table
holiday gift ideas
holiday gift wrap
holiday gifts
Holiday Hostess Gifts
holiday presents
holiday scents
holiday season
holiday shopping
holiday spices
holiday spirit
holiday traditions
home decor
home organization
home pedicure
Homemade Face Masks
hostess gifts
hot bath
hot bathes
Hot Bathes Instead of Exercise
Hottest Summer Sandals
house plants
houseplants and VOCs
houseplants for better air quality
houseplants that absorb VOCs
houseplants that purify air
how do you wash bras
How Gardening is Good for your Health
how many bras should I have
how many calories does housework burn
how to accept a compliment
how to achieve balance
How to Avoid a Wardrobe Malfunction
how to avoid hair dryness in winter
how to avoid razor burn
how to be a good coworker
how to be inspiring
How to Be More Interesting in Conversations
how to be sexy
how to become a better hugger
how to boost energy
how to care for lips
how to combat hanger
how to correct under eye bags
how to deal with stress
how to do pool exercises
how to dress a big bottom
how to drink more water
how to eat healthy
how to eat healthy in the summer
How to Eat More Vegetables
how to exercise in the pool
how to fall asleep faster
how to find balance
how to find balance in life
how to find out your family history
how to get healthy
how to get healthy hair
how to get the best deals
how to get the best shave
how to get the most out of walking
how to get the most out of your breakfast
How to Get the Most out of your Office Space
how to have a better relationship with doctor
how to have a healthy heart
how to heal chapped lips
how to identify your passions
how to improve digestion
how to improve hair health
how to improve the air quality in your home
how to live longer
how to look younger
how to love your Mondays
how to make a face mask
how to meal plan
how to measure bra size
how to measure for a bra
how to measure your bra size
how to moisturize hair
how to prevent diabetes
how to prevent heart disease
how to prevent Osteoporosis
how to protect yourself at nail salons
how to recycle bras
how to reduce allergy symptoms
how to reduce food waste
How to Reduce Under Eye Bags
how to relax on vacation
how to relieve anxiety naturally
how to relieve heartburn
how to relieve PMS
how to relieve stress
how to save money
how to save time
how to shave your legs
how to slow down and enjoy life
how to stay cool in summer
how to stay positive at work
How to Store Winter Clothes
how to take care of skin
How to Take Care of Your Lips during Winter
How to Take the Best Selfie
How to Truly Unwind on Vacation
how to wear fringe
how to wear fringe without looking like a hippie
how to wrap holiday presents
How to Write a Letter to your Mom for Mother’s Day
how to write thank you notes
hugging and your heart
hugs and heart
ideas for volunteering
ideas for wrapping holiday presents
ideas to share the holiday spirit
immune boosters
immune system
immunity cold showers
importance of a sleep bra
importance of breakfast
importance of drinking water
importance of health screenings
Improve Your Digestive Health
improve your life
Improve your Relationship with your Doctor
In the Media
indoor garden
indoor plants
inexpensive oils
inspire those around you
inspiring confidence
interesting conversations
interesting information about sleep
International Volunteer Day
Invigorate your Breakfast in the New Year
Is a Gluten-Free Diet Right for You?
James Early O’Brien
jazz up jeans and sweaters
jeans and sweaters
jeans for curvy women
jeans for full figure women
jersey shore
Jessica Alba
July 4
July 4th
jumpsuits for full figured women
jumpsuits for summer
keeping brain active
Kerosene Deluxe
kidney disease
kidney health
kids table
Know your family history
Knowing Your Family History
lace bras
lace full figure bras
lady gaga
large breasts
latest fashion trends
Laura Wells
lavender essential oils
lavender oil
Leading ladies
Leading Ladies We Love
leading lady
Leading Lady 514
Leading Lady bras
leaky gut
leaky gut syndrome
learn self defense
learning for tv moms
learning from mistakes
leisure bra
Leisure Bras
leisure bras plus size
lemon essential oils
lemon oil
Lena Dunham
Lena Dunham in Girls
Lenny newsletter
leopard print bras
leopard print fashion
let's get sexy
letter writing
life balance
Life Goals
lime essential oils
lime oil
lip crayon
lip liner
lip stain
lips in winter
Lipstick Hacks
Lisa Cole
little black dress
Living with Passion
London fashion week
long car ride
look younger
looking younger
losing weight
love life
Low Impact Exercise
low impact workouts
lower body curves
lus size modeling
Maintain These Healthy Summer Habits All Year Long
make eating more fun
make magic with jeans and sweaters
Make the Most of Time Spent in your Car
makeup tips
manicures and pedicures
marketing ploys
mayonnaise face mask
meal planning
Mediterranean diet
Meghan Trainor
Melissa McCarthy
Memorial Day
Men and Women See the World Differently
men vs. women
menstrual cramps
mental health
mental wellness
metabolism and women
miniature foods
modeling industry
Molded Padded Seamless Full Figure Bra
Molded Padded Seamless Underwire Full Figure Bra
mom friends
Monday people
Monday person
money saving tips
morning routine
morning sickness
Morticia Adams
most comfortable bra in America
Mother's Day
Mother's Day 2016
mother's love
mothers day gift ideas
mothers day gifts
mothers day ideas
muffin tin baking
muffin top
muscle pain
music and health
music and wellness
music therapy
myths about nutrition
nail biters
nail biting
nail biting habit
nail polish trends
nail trends
nail trends 2014
Natalie Portman
National Kidney Month
National Nutrition Month
national ovarian cancer coalition
national womens history month
natural living
natural makeup
natural remedies
natural remedies for allergies
Natural Remedies for Anxiety
Natural Remedies for Heartburn
Natural Remedies for PMS
Naturally Whiten Your Teeth
negative effects of sitting
never text while driving
New Dreamy Comfort Full Figure Bras
new food labels
new skills
new superfoods
New Year
New Year’s Resolutions for Women
New Years Resolutions
non padded bras
nursing shapewear cami
nut bars
nutrients that support heart health
nutrition myths
nutrition of pumpkin
Nutrition that Supports Heart Health
nutritional guidelines
office ettique
office space
Online Shopping
oral health
organizational ideas
organize lingerie drawer
outdoor exercise
ovarian cancer
padded bras
paleo diets
party hosting ideas
peaceful holiday
peanut butter
pedicure supplies
pedicure tools
peppermint essential oils
peppermint oil
personal care products with baking soda
personal finance
personal finance tips
physical activity
plus size belts
plus size bra
Plus Size Bras
plus size clothes
plus size clothing
plus size clothing line
plus size dresses
Plus Size Fashion
plus size fashion week
plus size jeans
plus size jumpsuits
Plus Size Lingerie
Plus Size Mannequin
plus size model
plus size modeling
plus size modeling agencies
Plus Size Models
Plus Size Printed Leggings
plus size raincoats
plus size sports bra
Plus Size Supermodel
plus size sweaters
plus size wedding dresses
plus size women
plus size women and leather
plus sized models
Plus-Sized Fashion
pollen count
pool exercises
pool workouts
posh spice
positive attitude
positive body image
positive self image
positive thinking
postpartum depression
postpartum nursing shapewear cami
postpartum nursing shapewear cami with tummy control
postpartum shapewear
postpartum shapewear boyshort with firm tummy control
postpartum shapewear brief with tummy control
power breakfast
power nap
power naps
pre-baby shape
pregnancy diet
premature skin aging
premenstrual syndrome
price shopping
problem solving
productivity at work
professional image
prolonged sitting
proper bra fit
Protect Your Hair from Winter Weather
protecting your skin
protein in eggs
puffiness under eyes
pumpkin beauty products
pumpkin candles
pumpkin decor
pumpkin desserts
Pumpkin Season
pumpkins and antioxidants
push up bra
Racer Back
racer back bras
racer back sports bra
racerback bra
rain gear
razor burn
reasons for fatigue
reasons to be thankful
Reasons to Get a Workout Buddy
reasons to give thanks
Reasons to Learn Self Defense
reasons to strengthen your body
reasons to wear a sleep bra
recipes for Thanksgiving leftovers
recycle bras
recycle your bras
red rice
reduce salt in your diet
reigniting passions
relationship with doctor
remedies for anxiety
remedies for heartburn
remedies for PMS
repelling insects
reproductive health
Reset your Metabolism
rest days
Retro Style
rice crackers
risk factors for Osteoporosis
risk factors of diabetes
Robyn Lawley
role models
romantic Valentine's dinner
Routine Depression Screenings for Women
rule of five
running music
running playlist
running shoes
sale shopping
salt in your diet
salt intake
salvation army donation
sandal trends
sandal trends 2016
Saturday Night Live
save money
save the earth
Save the planet
saving money
savory holiday spices
scar tissue
Seamless Bra
seasonal affective disorder
seasonal allergies
seasonal depression
seeds for health
self care
self defense
self defense and confidence
self defense and empowerment
self defense and martial arts
self defense and protection
setting goals
sexy bedroom
sexy black bra
sexy black full figure bra
Sexy bra
Sexy Bras
sexy bras for Valentine's Day
sexy full figure bras
Sexy Full Figure Bras for Valentine’s Day
Sexy is a State of Mind
Sexy lace bra
Sexy Lingerie
Sexy Plus Size Bras
sexy shoes
sexy Zorro
shapewear boyshort with firm tummy control
shapewear brief with firm tummy control
shapewear cami
shopping tips
signs of skin cancer
Signs you are Eating Too Much Salt
skin blemishes
skin cancer
Skin Cancer Awareness
skin cancer signs
skin cancer stats
skin cancer symptoms
skin care
skin care myths
Skin care tips
skin cleansers
skin problems
sleep and leisure bra
Sleep and the brain
sleep and the heart
sleep awareness week
sleep bra
sleep bras
sleep habits
sleep tips
slow down and enjoy life
slow the appearance of aging
Smaller Waist
smart texting
snack food
snack foods
social interactions
Sophisticated Braids for Adult Women
sophisticated hair styles
sore muscles
sore throat
special occasion bras
Specialty Bra Sizes
speed up metabolism
Spice Girl
Spices of the Holiday Season
spicy food
spicy food and living longer
spicy foods
spider plants
sport bra
Sport Bras
sports bra
Sports Bras
spring 2014 fashion trends
spring allergies
Spring Allergy Mistakes
spring allergy season
Spring Clean your Diet
spring cleaning
spring colors
spring dresses
spring exercise
spring fashion
spring fashion 2014
spring fashion 2015
spring summer 2014 fashion trends
spring summer fashion trends
Spring Workout Motivation
Springtime Full Figure Fashion
springtime gardening
stay positive at work
stimulating cold showers
storage containers for clothes
storing clothes
strange tips to fall asleep faster
strengthen your body
stress and fatigue
stress and heart health
stress and the holidays
Stress Management
stress relief
stronger immune systems
Sucker Punch
sugar free
sugary snacks
Summer Beauty Tips
summer bras
summer budget
summer dress trends
summer fashion
summer fashion 2014
summer foods
summer full figure bras
summer habits
summer hair care
summer heat
summer makeup
summer sandals
summer skin
summer skin care
summer wardrobe
sun safety
sun safety habits
sunglass trends
superfood seeds
supermarket marketing ploys
Supermarket Marketing Ploys to Avoid
support breast cancer awareness
supportive bras
Surprising Sources of Protein
sustainable living
sustainable practices
sweater trends
sweet holiday spices
symptoms of anxiety
t shirt bras
t-shirt bra
taking care of yourself at work
taking vacation alone
teeth whitening
texting rules
thank you notes
Thanksgiving leftovers
The “Barely There” Makeup Trend
the advantages of worrying
the art of conersation
the benefits of a racerback bra
the benefits of aging
the benefits of farm fresh foods
the benefits of meal planning
The Best Teas for Heart Health
the bra recyclers
The Healing Power of Music
The Health Benefits of Berries
The Health Benefits of Cold Showers
The Health Benefits of Dark Chocolate
The Healthiest BBQ Foods
The Importance of Female Role Models
The Importance of Hugging
the importance of protein
The Importance of Sleep
the microbiome of the breast
The Rules of Cardigans
the science behind hangry
The Skinny on Full Fat Dairy
The Sports that Help You Live Longer
the tutu trend
The Upside to Worrying
thigh brow
thigh gap
things that make you sexy
Things to do on Christmas Eve
Things Your Coworkers Hate
think more positive
thinking positive
tips for avoiding pollen
Tips for Bargain Shopping
Tips for Black Friday
Tips for Healthy Hair
Tips for Kidney Health
Tips for Surviving the Summer Heat
tips for winter hair
tips for women with large breasts
tips for working out
Tips for Writing Great Thank You Notes
tips for writing thank you notes
Tips to Allergy-Proof your Home
tips to beat the heat
Tips to Fall Asleep Faster
title 9
title ix
title nine
too much salt
travel clothes
travel wardrobe
treatment for headaches
trendy jumpsuits
Trendy Plus Size Clothes
trendy plus size fashion
trendy raincoats
trendy white shoes
trouble staying focused
trust your gut
trust your gut feeling
tummy control
TV Moms
TV Moms we love
type 2 diabetes
types of headaches
Ultimate World Breastfeeding Week
ultraviolet light
unclutter your house
Unconventional Ways to Give Thanks this Thanksgiving
under eye baggage
under eye bags
underwire bras
Unexpected Causes of Fatigue
Unintentionally Slowing Your Metabolism
unprofessional email
unprofessional email etiquette
unusual bra sizes
Unusual Ways to Relieve Stress
unwanted toxins
unwind on vacation
uses of apple cider vinegar
uses of baking soda
uv light
v for vendetta
vaginal bacterial infection
Valentine's Day
Valentine's Day Surprises
Valentine’s Day
Valentine’s Day Full Figure Fashion
Valentine’s Day ideas
varicose veins
volunteer opportunities
Volunteering on Thanksgiving
walking 30 minutes a day
walking for exercise
walking for health
Walking Workouts
wardrobe essentials
wardrobe tips
warrior princess
wash bras
ways to be sexy
ways to boost collagen
Ways to Celebrate Breast Cancer Awareness Month
ways to celebrate Thanksgiving
ways to combat fatigue
Ways to Create a Sexier Bedroom
ways to feel more confident
ways to get fit with your pet
ways to give back on Thanksgiving
ways to give thanks
ways to give thanks on Thanksgiving
ways to improve concentration
ways to inpire
Ways to Look Younger
Ways to Reduce Food Waste
ways to reduce symptoms of allergies
ways to save money
ways to save money this summer
Ways to save the earth
ways to strengthen your immune system
ways to use Thanksgiving leftovers
Wear your Comfy Clothes to Work
wearing a hairband around your wrist
wedding dress
wedding dresses
weekday dinners
weight gain
weight loss
what causes allergies?
what do do on Christmas Eve
what is a Mediterranean diet
what is a power nap
what is a sleep bra
what is Osteoporosis
What is Zapping your Concentration?
what to do for faster metabolism
what to do in the car
what to do with Thanksgiving leftovers
what to eat besides potato chips
what to eat for faster metabolism
what to pack
what to pack for women
What to Wear on Black Friday
what to wear on the 4th of July
what to wear on Valentine's Day
What your favorite chocolate says about you
What Your Nails Say about your Health
when are berries ripe
when to buy a new bra
where to buy a sleep bra
where to buy full figure bras
where to store clothes
which bras to wear in summer
white blood cells
white shoes
white shoes for spring
white shoes for summer
white wardrobe
white wine
whiten your teeth
whitney Thompson
whole foods
Why All Women Should Take a Trip Alone
why am I so tired?
Why and When to Trust your Gut Feeling
why dancing is good for you
why hugging is good for you
Why Hugs are Good for your Heart
why sitting is bad for health
why sleep is important
why to reduce food waste
why walk everyday
why we get hangry
why wear a sleep bra
why women can't accept compliments
why women need hugs
why women need mom friends
why women need strength
why women should travel alone
why working out in the morning is better
why worrying is a good thing
why you can't concentrate
why you should eat breakfast
why you should take a cold shower
Why You Should Take a Walk Everyday
Why You Should Take Power Naps
Why Your Best Ideas Happen in the Shower
wicked witch of the west
wild rice
winter accessories
winter fashion
winter fashion trends
winter fruits
winter hairstyles 2015
winter holidays
Winter Superfoods
winter trends 2015/2016
winter vegetables
women and aging
women and dairy products
women and seasonal affective disorder
women health
women traveling alone
women who struggle with morning sickness
women's accessories
women's eyesight
Women's History Month
women's reproductive health
women's shaving
womens health
womens health week
working out
working out in spring
working out in the morning
working out in the pool
working out your brain
workout buddy
workout ideas
workout music
workout on the beach
workout partner
workout playlist
workout playlists
workout routines
workout songs
worrying and motivation
write a letter to your mom
yeast infection
yogurt covered fruits
younger looking hairstyles
youthful skin
Zac Posen
Zig-Zag Weave Front-Closure Leisure Bra