Breastfeeding and Exercise
Most nursing moms who are trying to get back in shape after having a baby have probably heard the myth that you should not exercise while breastfee...
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Turn Mama into HOT MAMA
You’re just getting used to being called “mommy,” and perhaps you feel your life is consumed by motherhood right now. But last we checked, being a...
Read moreMy baby is a week old and my nipples are still sore. Is this common?
Breastfeeding should not be painful. If you are experiencing pain including nipple soreness, schedule an appointment with your local lactation cons...
Read moreThe History of Breastfeeding
March is women’s history month and we can’t think of a better time to celebrate breastfeeding, one of the most natural acts we can perform as women...
Read moreThe Breastfeeding Bond
If you’re like many new moms, you were full of excitement and anticipation during pregnancy, plus maybe some nerves and doubt about your aptitude a...
Read moreHop into Savings with a Leading Lady Spring Nursing Wardrobe
Spring has sprung, nursing mamas! As a new mom, you may be trying to strike that balance between style, time & function when it comes to your w...
Read moreCelebrate World Health Day with Leading Lady by Breastfeeding
The World Health Organization’s annual World Health Day is a global event to raise awareness for health issues. Kicking off this Sunday, April 7, ...
Read moreHow much water should I drink while nursing?
Many new moms wonder, how much water should I drink while nursing. It’s a great question and one you should focus on daily. It was once thought tha...
Read moreCelebrate Earth Day Naturally with Leading Lady
We love Earth Day because it gives us the chance to talk about the most valuable renewable resource on the planet: BREASTMILK! It is the rarest of...
Read moreBaby Registry Tips from Leading Lady
As a new mom, creating your baby registry may be a daunting task. You probably know the basic items you need, but the options in each category see...
Read moreWhat should I do if I am producing less milk in one breast than the other?
Producing less milk in one breast than the other is not uncommon. Sometimes one breast can produce only half as much as the other. Although it ma...
Read moreBreastfeeding on Vacation: Tips from Leading Lady
A relaxing summer vacation may be just what you need as the weather warms and you’re getting anxious to travel again. Picture yourself sightseeing...
Read moreWhat foods should I avoid while breastfeeding?
Many new moms ask me what foods are off limits while breastfeeding. The answer is pretty simple and good news for mama: Most babies tolerate almo...
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