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Manicures and Pedicures: The Hidden Dangers of Nail Salons

Finally we’ve shed the cracked, aged appearance of our wintertime skin and we can show off our beautifully manicured hands and our smooth, painted toenails in our fashionable sandals.  It’s certain...

The 3 Best Plus Size Bras for Summer

Summer is a time to step out of your everyday routine and engage in exciting new experiences.  Between spending time outdoors, taking time off to relax and enjoying summer events, this season shoul...

Pool Exercises: Stay Cool and Fit in the Pool

On hot summer days, a refreshing dip in the pool is just what we all need to cool off.  How about using this time to multi-task by doing some pool exercises too?  Pool workouts are a great way to s...

The Negative Effects of Sitting: Why Sitting is Bad for your Health

Did you know one of the very basic activities you do every day may be ruining your health?  Sitting has been linked to many health conditions to the point that is likened to the negative impact of ...

Tips for Bargain Shopping

Now that July 4th come and gone, summer sales are abounding.  This mid-year holiday marks the decline of summer when everything from clothes to bedding to outdoor furniture goes on sale as stores n...

Health Screenings for Women

  Maintaining good health often requires early detection and intervention through regular health screenings for women.  Even without symptoms, women may have the early stages of medical conditions ...

Unprofessional Email Etiquette

Whether you have a casual work environment or the most buttoned-up professional workplace, using proper email etiquette is essential for your career and your professional image.  Unprofessional ema...

Wear your Comfy Clothes to Work!

Wouldn’t it be nice to wear yoga pants and your leisure bra all day, every day?  Well, maybe you can!  Functional fashion is all about versatility.  Everyone longs to be comfortable while also look...

The Staples of a Healthy Mediterranean Diet

For decades nutrition experts have been touting the advantages of a Mediterranean diet for health and longevity.  From healthy fats and omega-3s, to antioxidant rich fruits and vegetables, the fert...

The Denim Trend: Denim is IN

While the summer sun may still be blazing, we’re thinking ahead to fall fashion.  One of the hottest trends of the season is denim.  In fact, denim blends nicely from summer to fall as many of the ...