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Nutrition that Supports Heart Health

Nutrition that Supports Heart Health

We’re celebrating Heart Health Month in February because healthy hearts matter. Cardiovascular disease is the leading cause of death among women and men in the U.S. and it is estimated that 17 mill...

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New Dreamy Comfort Full Figure Bras

It’s almost Valentine’s Day and we’re celebrating with lots and lots of lace! If ever a holiday called for lace, it’s certainly Valentine’s Day. That’s why we’re thrilled to introduce two new sexy ...

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The Best Teas for Heart Health

Sometimes sipping is the best path to heart health. That’s certainly the case with certain types of tea. With a wealth of plant-based nutrients, teas are a superb healthy beverage choice. Today we’...

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Healthy Red Fruits and Vegetables

During Heart Health Month we’re sharing many ways to improve your cardiovascular and overall health for longevity and vitality. Today we’re focusing on the color of the month: RED! Here are the hea...

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Heart-Healthy Soups

  Heart Health Month may be nearing an end but we’re still full of heart-healthy ideas! Today we’re exploring a wintertime favorite: soup. From veggies to protein, heart-healthy soups are definitel...

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Unusual Ways to Relieve Stress

In addition to diet and physicality, stress is a major contributor to heart disease. During Heart Health Month we’re exploring a variety of ways to improve your heart health for a longer, healthier...

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Breast Health: The Microbiome of the Breast

  We often hear about the microbiome of the gut but did you know that your breasts also have an ecosystem of their own? The presence or absence of certain bacteria in breast tissue may have a huge ...

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Accepting Compliments

Why is it so hard for us, especially us women, to accept compliments? Is it that we feel we don’t deserve them? Do we think the other person is lying or misguided? Or do we think the complimentor i...

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Fascinating Facts about Sleep

Today marks the beginning of Sleep Awareness Week so we’re kick-starting this health cause by sharing fascinating facts about sleep. You probably already know you need seven to nine hours of it and...

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Apple Cider Vinegar Health Benefits

Natural and useful, apple cider vinegar has some really great health benefits that may surprise you. In fact, it’s a home remedy of magnificent proportions for many health conditions, big and small...

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