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The Importance of Breakfast

You’ve probably been told all of your life that breakfast is the most important meal of the day. It powers your body from your brain to your feet and it is a major factor in overall health and a he...

What Your Food Cravings Say About You

Most women report food cravings at some point in their lives, especially in their child-bearing years. (Men are less prone to food cravings – those lucky devils.) What you’re craving may just revea...

The 5 Unhealthiest Things in Your Home

Your home is your haven, a space where you should feel comfortable, relaxed and content. But did you know your home may be the dwelling of some pretty unhealthy, unwanted guests? Today we’re sharin...

Health Food Tends: 2018

If you’re among the millions of people who vowed to eat healthier in 2018 as part of your New Year’s resolutions, we’ve got some valuable information for you. We’re sharing the health food trends t...

Healthy Grilled Cheese

Grilled cheese is an all-American sandwich and feels so good this time of year, especially with a cup of tomato soup. Unfortunately grilled cheese lathered in butter and layered in fatty cheese is ...

National Blood Donation Month

If you’re still working on your New Year’s resolutions list, we have a good one for you: give blood! January is National Blood Donation Month and the American Red Cross and World Health Organizatio...

New Year’s Resolutions for your Full Figure Bras

A New Year is a time for self-discovery and setting new goals. How will we improve in the New Year? Will we correct our mistakes? How will we find new meaning, love, acceptance, kindness, gratitude...

Fashion Color Trends for 2018

We hope you had a warm and festive holiday. As we look towards the New Year, we’re excited to dive into new color palettes that inspire us to be and express ourselves freely. The vibrant tones of f...

The Benefits of Volunteering for You

In this season of giving many people are spending time helping others. It’s a noble task to improve lives, whether it’s serving food in a soup kitchen, packing up holiday gifts and treats for less ...

DIY Holiday Gifts for Friends and Co-Workers

We’re knee-deep in holiday spirit and we hope you are enjoying the season too! As you’re making your list and checking it twice, we want to inspire you to get crafty with DIY holiday gifts for frie...